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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
12/10/09 10:53 P

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both but really love my veggies

It's Only Temporary

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'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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MADAM_ITIS's Photo MADAM_ITIS Posts: 2,803
12/8/09 10:24 P

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both

Florence, Hamilton, ON

We are advertis'd by our loving friends.
William Shakespear

To accomplish great things,
we must not only act, but also dream, not only plean, but also believe. - Anatole France

You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.


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BNBLYNNE's Photo BNBLYNNE Posts: 395
12/8/09 3:47 P

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both

 current weight: 181.0 
 
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MICHELLE311106's Photo MICHELLE311106 SparkPoints: (22,699)
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Posts: 6,785
12/8/09 1:50 P

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I am both aw well.

Shell

leader of Auto Immune Conditions
leader of Fibro Friends
Co-leaderMake Life Happen


 current weight: 261.0 
 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
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Posts: 16,850
12/8/09 1:16 P

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Both!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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ESSIE1421's Photo ESSIE1421 Posts: 2,815
12/8/09 12:31 P

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We eat meat, but have meatless days on purpose. I would like to become vegan because it is supposed to be the best diet for fibromyalgia, but it is slow going. I am trying to eliminate processed foods.

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JAMER123's Photo JAMER123 SparkPoints: (215,955)
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12/8/09 11:50 A

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My husband & I were both raised on a farm and was able to get farm raised products until the past few yrs. Now I am very cautious of purchased meats, dairy and veggies. We are really meat, eggs,potatoes & the standard veggies people. And still drinking lots of milk in our later yrs.

Edited by: JAMER123 at: 12/8/2009 (11:52)
Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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IMVEGAN's Photo IMVEGAN Posts: 2,882
12/8/09 10:47 A

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I eat no meat, fish, eggs or dairy. the only processed food I eat are pretzels, baked corn chips, and soy or rice milk.

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FARMGIRL48's Photo FARMGIRL48 SparkPoints: (0)
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Posts: 1,363
12/8/09 6:30 A

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Are you veggies are meat or both ?

I'm veggie i only eat fresh raised meats no store bought !!!

FARMGIRL48 AKA Connie Team Leader of SP-Class of Dec-7-13 2008, Coffee, anyone with a little chating about life , Thyroid,Fibro,Weight @Chronic pain Buddys , Cowgirls/Farmgirls Getaway We Rule !! Team's !!

Co-Leader of Fibro Friends @ Cervical cancer and those who care Team's !!

And a member of the spark team !!!

Thank you Sparkers ,God Bless You and Stay Strong Spark Friends !!
Thanks Connie


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