I have both sp and babyfit accounts. I routinely use sp and not babyfit. I started using sp and it's not possible to transfer all of my stored foods/exercises into babyfit. Babyfit is great for information though I also feel the calorie ranges are too high. I've done lots of research about pregnancy and breastfeeding with respect to calorie needs. Basically it breaks down to adding 100 cal in your first trimester, 200 cal in your second trimester, 300 cal in your third trimester and then 500 cal while breastfeeding (aka 4th trimester). Use this as your guide and adjust your calorie range in sp accordingly. Once you add 500 cal, eat as you normally would and see where your calories are after a week or two. Some people need all 500 extra calories for their milk production and some need a little less or a little more.
Babyfit is part of sp because you're not suppose to be trying to lose weight when you're pregnant/breastfeeding. You're focus is suppose to be nourishing your baby. With both of my girls I used sp and added the calories for each trimester.
Remember it took 9 months to put on the weight and it will take 9 months to lose the weight. Since you have 20 lbs to lose I would think you could lose the weight in less than 9 months but with breastfeeding the recommended amount of weight loss is 1lb per week.
I hope this helps. If not ask me more questions and I'll try to answer them :)
| Pounds lost: 60.0