LOVE my smoothies!!! It is a great way to get a couple servings of fruit. My favorite concoctions so far are a plain yogurt/milk base, maybe a little vanilla or protein powder, but the fun part is frozen mixed berries, banana and peanut butter or banana orange. So yummy. However, this morning I forgot that I'd put orange in with the banana- then added peanut butter. Strange. I don't think I'll try that one again!
SW: 175 GW: 140-130ish. We'll see when I get closer.
current weight: 170.0
Posts: 1,940 1/8/11 12:02 P
I did OK this week Not as good as I wanted but I had a banana each day and another fruit each day. A glass of OJ at breakfast and a fruit smoothie one day. Not so great with veggies...
Fitness Minutes: (12,678) Posts: 666 1/5/11 9:28 P
I eat 3-4 daily! :) I have had them all the past 5 days..apples/brocolli/ peaches/ and mixed veggies for dinner tonight :)
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too can become great.”
¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•´ *Amber
Shoot for the moon. Even if you miss, you’ll land among the stars!"
current weight: 169.9
Posts: 1,940 1/5/11 8:20 P
Eat at least 4 servings of fruits/veggies a day!
Reach for a healthy snack instead of empty carbs, it's good for you and baby! Stock your frig with precut carrots, broccoli, and peppers. Be sure you have plenty of fruit and don't forget that smoothies are a healthy alternative to ice cream.
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