FARMGIRL48 AKA Connie Team Leader of SP-Class of Dec-7-13 2008, Coffee, anyone with a little chating about life , Thyroid,Fibro,Weight @Chronic pain Buddys , Cowgirls/Farmgirls Getaway We Rule !! Team's !!
Co-Leader of Fibro Friends @ Cervical cancer and those who care Team's !!
And a member of the spark team !!!
Thank you Sparkers ,God Bless You and Stay Strong Spark Friends !! Thanks Connie
current weight: 128.0
Fitness Minutes: (295,840) Posts: 434,775 7/31/09 11:21 P Online Now • ))
45 walking. I have been taken off strength training again, just when I lost the 5 pounds I gained when I could not do it for several weeks. What a bummer!!!! Now how to keep it off for the 2 weeks I am supposed to be off them again until my finger surgery heals.
Strength Training: "Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces." - Judith Viorst
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