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Fitness Minutes: (24,450) Posts: 1,363 8/1/09 6:36 A
Yes i'm in !!
FARMGIRL48 AKA Connie Team Leader of SP-Class of Dec-7-13 2008, Coffee, anyone with a little chating about life , Thyroid,Fibro,Weight @Chronic pain Buddys , Cowgirls/Farmgirls Getaway We Rule !! Team's !!
Co-Leader of Fibro Friends @ Cervical cancer and those who care Team's !!
And a member of the spark team !!!
Thank you Sparkers ,God Bless You and Stay Strong Spark Friends !! Thanks Connie
current weight: 128.0
Fitness Minutes: (224,560) Posts: 392,539 7/31/09 11:21 P
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
Posts: 7,615 7/31/09 11:00 P
45 walking. I have been taken off strength training again, just when I lost the 5 pounds I gained when I could not do it for several weeks. What a bummer!!!! Now how to keep it off for the 2 weeks I am supposed to be off them again until my finger surgery heals.
Strength Training: "Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces." - Judith Viorst
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