Can anyone tell me if the ChaLEAN resistance bands are the same as the P90X bands? I bought my DVD set second-hand and they didn't come with bands.. I thought I could use my husband's from his p90x set but they don't see quite the same as the ones I see in the Chalean DVDs. Colors are the same, but maybe not the length/strength? If I wrap one around each foot for a squat exercise, the handles come barely to my mid-calf. Either they're not the same, or they're w-a-a-ay too strong for me... or both. :) Does anyone out there know?
Crystal - Eastern Time Zone
True strength is not brute force; it is a quiet decision to do whatever it takes to get the results that you want.