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I agree. . .if you are looking to burn more fat. . .keep up the weight work, but add in cardio. . .that is where you are going to see the best results!
I don't think it would make that much of difference which phase you did first, but maybe you should add in a few workouts from turbo fire
Rather than skipping the phase, maybe increase your cardio since you are looking to burn more fat... If this is your 1st time doing CLX, I think you see the biggest difference when you follow the plan for your 1st round. IMO
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I don't see an issue with that. I know they were designed in month long intervals so you can be flexible. I sometimes do 2 weeks of Burn, 2 weeks of Push and 2 Weeks of Lean and then repeat that all again. I get tired of the same workouts so switching after 2 weeks worked for me.
I don't think you will have a problem at all by switching.
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Hi everyone, I just started CLX for the first time and am in my last week of the burn phase. I've weight trained before and do have a decent amount of muscle on my body, and I am really enjoying this porgram.
BUT...I have my sister's wedding in 7 weeks, and I really need to drop a bit of fat before then, so i'm wondering if it would seem okay for me to skip Push phase to go to lean phase and then go back to push??? I'd appreciate whatever feedback you have for me!! :)