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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
5/27/14 3:28 P

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5/2/14 5:01 P

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3/10/14 1:22 P

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3/9/14 8:00 P

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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (44,796)
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3/9/14 4:36 P

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30 minutes pruning hedges and cutting Flowers
heavy duty house work 2 hours, including moving furniture emoticon

Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
1/8/14 2:01 P

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12/4/13 9:47 P

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12/2/13 5:40 P

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MYHANDS4GOD's Photo MYHANDS4GOD SparkPoints: (17,593)
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11/30/13 7:59 P

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First question, does the Bollywood dance video get easier the more you watch it? I tried it one day and I couldn't figure out how to do it so I quite.

I got on treadmill for 25 minutes

God grant me the serenity to accept the things I can not change the courage to change the things I can and the wisdom to know the difference.


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
10/18/13 9:53 P

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10/6/13 5:42 P

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9/25/13 8:27 P

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9/6/13 9:12 P

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9/4/13 7:27 P

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MYHANDS4GOD's Photo MYHANDS4GOD SparkPoints: (17,593)
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8/19/13 8:51 P

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on Sunday I went for golf lessons and boy did my muscles hurt afterwards. On Saturday worked out 40 minutes on treadmill and weights. Friday went for a hike for an hour.

God grant me the serenity to accept the things I can not change the courage to change the things I can and the wisdom to know the difference.


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
8/19/13 4:09 P

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MYHANDS4GOD's Photo MYHANDS4GOD SparkPoints: (17,593)
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7/31/13 8:37 P

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walked 40 minutes and 20 minutes of core and strength

God grant me the serenity to accept the things I can not change the courage to change the things I can and the wisdom to know the difference.


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MYHANDS4GOD's Photo MYHANDS4GOD SparkPoints: (17,593)
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5/8/13 5:21 P

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walked dog for 45 min. then came home and did some squats and crunches for 10 minutes.


God grant me the serenity to accept the things I can not change the courage to change the things I can and the wisdom to know the difference.


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
5/2/13 3:40 P

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2/21/13 5:40 P

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1/22/13 4:42 P

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1/16/13 2:27 P

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1/14/13 2:58 P

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1/7/13 3:35 P

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1/6/13 7:36 P

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12/31/12 12:56 P

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12/28/12 8:40 A

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12/26/12 4:35 P

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11/29/12 10:02 A

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SPARKINGMEMAW's Photo SPARKINGMEMAW SparkPoints: (4,628)
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10/3/12 6:34 P

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60 minutes workout

Dorothy
Love your self
Slow and steady


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
10/3/12 4:26 P

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10/1/12 5:28 P

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9/28/12 12:49 P

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9/21/12 4:41 P

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RIKRALF's Photo RIKRALF Posts: 644
9/20/12 8:46 A

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what is "body Gospel"? sounds intriguing.

By faith, more fit, less fat!


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
9/10/12 3:41 P

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