"When we come to the edge of the light of known, and must step into the darkness of the unknown, of this we can be certain---either God will give us something solid to stand on, or he will teach us to fly"
Welcome back! There are plenty of exercises to be done while seated. If nothing else try chair dancing. Put on your favorite music and just groove to it while seated. You can also try seated flutter kicks.
Cyndi Gryffindor, aka Sapphire Moonwitch Southern California
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