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-PRISCILLA-'s Photo -PRISCILLA- SparkPoints: (0)
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10/23/11 9:21 P

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I walked my dof for 35 minutes

Stars are born from chaos - Charlie Chaplin


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DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (12,328)
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10/18/11 11:41 P

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did 30 min of Wii Zumba and 30 mins Wii sports

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











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PATTIE441's Photo PATTIE441 Posts: 43,791
10/17/11 10:15 P

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Had received a mini trampoline this weekend. Could only do 10 minutes yesterday. Did 20 minutes today. Woo Hoo!

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 8,998
10/17/11 9:13 P

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Today I just danced around the house for 30 mins. Nothing spectacular but lots of moving and stretching and twisting. The time went by fast.

MYSAM89's Photo MYSAM89 SparkPoints: (1,205)
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10/15/11 7:25 P

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Walked for 30 minutes and used the gazelle for 15. Trying to get back on track.

Strive to be content. Happiness follows.


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PATTIE441's Photo PATTIE441 Posts: 43,791
10/15/11 1:18 P

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Getting ready to take a 45 minute walk to the bank and then to a local store. emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



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DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (12,328)
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10/15/11 10:04 A

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today I will be jumping rope for 15 min, and hula hooping for 15 min, as well as 15 mins with my skip-it.

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











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PATTIE441's Photo PATTIE441 Posts: 43,791
10/14/11 6:28 P

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Did a 2 mile walk with a dvd.

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



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CUTTINABBY's Photo CUTTINABBY Posts: 2,660
10/14/11 12:14 P

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15 mins on the exercise ball . It's a new gadget for me and maybe a walk later when it warms up a bit .


** Contentment is not the fullfillment of what you want but the realization of what you already have.


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EPATTEN79's Photo EPATTEN79 SparkPoints: (22,809)
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9/20/11 4:43 P

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I took a 30 minute walk to the library today.

Do or do not, there is no try. - Yoda


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TAYGETSSTRONG's Photo TAYGETSSTRONG Posts: 270
9/20/11 3:49 P

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I did my two coach Nicole videos this morning. I'm going to drum corps rehearsal tonight, so it's like 2 hours of moderate weight lifting :)




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WALENNEDY's Photo WALENNEDY SparkPoints: (6,512)
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9/13/11 2:45 P

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My pedometer is back on. I found it in my dresser drawer and decided it needed to come back out. Just seeing those numbers makes me want to move more. Had a wonderful walk with my son and the dogs last night. It was great to have him along and he is always so much more willing to talk when we are out walking the dogs. Bonus...it added steps to that pedometer!

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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
9/3/11 12:56 A

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Walked some more today. I'm trying to walk every day now instead of 6 days a week.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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WALENNEDY's Photo WALENNEDY SparkPoints: (6,512)
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9/1/11 2:06 P

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Keep it up! I have been working in a little something each day, walks or riding. Not enough and I'm a little discouraged but just posting this helps to keep me motivated to work some more. Gonna take a walk after work!
thanks for posting and keeping me motivated!

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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
9/1/11 2:02 P

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Still walking every day. Missed a few days walking because I was afraid there may be power lines across the road. Power just got back about an hour and a half ago. I did start walking again, so I am keeping up with it.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
8/25/11 10:26 P

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Still walking every day. 1.6 miles a day. Yesterday was strange, walked 7.6 miles.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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WALENNEDY's Photo WALENNEDY SparkPoints: (6,512)
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8/24/11 9:06 A

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How did everyone do with the activity on Tuesday. I worked two ponies but short rides for each one since they were actual work sessions and not relaxing rides. Rode for about an hour and then cleaned up the barn. I only count the actual ride time towards my exercise, but the inside of my hard hat was all sweaty so it was definitely work. Today will be a little harder since I have to take my daughter or a lesson tonight but I may be able to walk the outside of the field while she is taking her lesson.

Good luck getting your activity in!

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WALENNEDY's Photo WALENNEDY SparkPoints: (6,512)
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8/22/11 9:00 A

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Got up early and worked horses before work this morning! Better the coffee!

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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
8/16/11 1:22 A

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For the last two weeks, I walked 1.6 miles a day, excluding two of the days due to not having enough time to do my walk (left home in the morning just after waking up and came home after dark).

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


231 Days until:  Otakon 2015
 
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GUS4ME's Photo GUS4ME SparkPoints: (7,145)
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8/11/11 10:32 A

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Think I will give those a try to, always looking for something different to try!

"Faith is the substance of things hoped for the evidence of things not seen."
Hebrews 11:1
TAYGETSSTRONG's Photo TAYGETSSTRONG Posts: 270
8/9/11 7:55 A

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This morning I did two of Coach Nicole's videos - Pilates for Abs, and Pilates for thighs and legs.

I feel better now than I did when I woke up!

emoticon




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FITTERFRAN SparkPoints: (0)
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8/8/11 8:06 P

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Hi!
Today, I did a yoga DVD and 50 crunches. The crunches were a challenge from another team. The yoga was for my sanity. emoticon

Peace,
fran

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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
7/31/11 11:38 P

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Otakon this weekend so I walked around a lot and carried all my stuff.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
7/23/11 11:34 P

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Did a few situps and pushups. I also worked rather hard when I was at worked. Slammed all day.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
7/21/11 11:26 P

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Not going to lie. Didn't do any exercise today. I was "running" around a lot, then worked where it was literally in the 90's, inside.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
7/20/11 12:12 P

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Okay, so some of y'all were asking for a challenge, so here it is: post your exercise for each day here. It must be at least 15 minutes per day.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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