SAT = SHOOT! 5 / NO POINTS SUN = NO POINTS MON = no pints TUES = NO POINTS WED THURS FRI
I = IGNITE YOUR BODY - (at least 20 minute exercises - your choice)--10 pts.daily
SAT : 60 MIN STEP CLASS = 10 SUN : 30 MIN DOG WALK = 10 MON : NO POINTS TUES: NO REAL STRUCTURED EXERCISE = A BIG FAT ZERO!!!! WED THURS FRI
N = Nutrition (5 fruits/veggies a day)--10 pts.daily
SAT = YES! = 10 SUN = ONLY 3 = NO PINTS MON = 3 NO PINTS TUES = 2 SLICES TOMATOE I SUCK!!!!!!!!!!!!!!!!!!!!!!! WED THURS FRI
Posting on huddle board daily-- 10 pts. daily
SAT = 10 SUN = NO POINTS MON = NO POINTS TUES = NO PINTS WED THURS FRI
If you get the 40 pts possible that day... You get 10 points (as a bonus) daily
Grand Total 50 points possible for the day!
SAT SUN MON TUES WED THURS FRI
Edited by: MOUNTAINMERMAID at: 7/5/2011 (19:01)
HI I'M BARBARA JO FROM COLORADO-MST
ONE IS ONE TOO MANY,ONE MORE IS NEVER ENOUGH!!!
"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." � Marilyn Monroe
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