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RANCHGAL9's Photo RANCHGAL9 SparkPoints: (100,945)
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5/18/10 8:56 P

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Well, that sounds like a good challenge to me and one that I can achieve emoticon

Cowboy logic says "If you find yourself in a hole, first quit digging!"

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UNDRKNSTRUCTION Posts: 80
5/18/10 12:57 A

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Ooh!! I think that is a great idea!!! It might help someone who is struggling to turn a negative into a positive by reading how someone else did it. Know what I mean?

The one time it stood out that I was saying something negative about me was "Good grief, it's 8 pm and I haven't had a drop of water yet. Figures..can't stick to anything." At 8:01, I got up, got my water bottle and drank some water. I may be pee'ing all night but hey...exercise!!! And I got some water in. Yeah!! It was maybe just a bit over 8 ounces however, it's just over 8 ounces more than I drank yesterday! =D I've always been a terrible water drinker. Not anymore!!

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~


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UP2ME_CC's Photo UP2ME_CC Posts: 1,346
5/17/10 11:35 P

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We should track the instances here. Perhaps we should document how we turned the negative into a positive.
Yes/No? Anyone game?

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MU55IN Posts: 500
5/17/10 12:22 P

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Amazing challenge

Each day I decide. I choose. This lifestyle is a gift I give to me.




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UNDRKNSTRUCTION Posts: 80
5/17/10 12:12 P

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What a wonderful idea for a challenge this week! This is one area I myself need to desperately work on...it is definitely gonna be a challenge for me! I think I'm up for it though!! Think I'll try and keep track (somehow) in my journal. As long as I am mindful to keeping it with me at all times, that should be not as much of a challenge as saying NOTHING negative about myself! Love this idea for a challenge!


Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~


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1969CAMARO Posts: 22
5/17/10 11:04 A

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Sounds like a good idea to me!

STRAWBERRYKRI's Photo STRAWBERRYKRI Posts: 40
5/17/10 11:00 A

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Trainer Jillian Michaels posted this one to her Facebook this morning and it's something I really need to work on and I'd like to invite the members of our team to participate in it as well as I believe it's a good one...



Say NOTHING negative about yourself this week. If you do start to say something negative, STOP and say something positive about yourself.

~*~*~*~*~*~

In order to change we must be sick and tired of being sick and tired. ~Author Unknown


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