Ooh!! I think that is a great idea!!! It might help someone who is struggling to turn a negative into a positive by reading how someone else did it. Know what I mean?
The one time it stood out that I was saying something negative about me was "Good grief, it's 8 pm and I haven't had a drop of water yet. Figures..can't stick to anything." At 8:01, I got up, got my water bottle and drank some water. I may be pee'ing all night but hey...exercise!!! And I got some water in. Yeah!! It was maybe just a bit over 8 ounces however, it's just over 8 ounces more than I drank yesterday! =D I've always been a terrible water drinker. Not anymore!!
Be not afraid of going slowly; be afraid only of standing still.
| Pounds lost: 67.0