SparkPoints: (60,967)
Fitness Minutes: (59,991)
Posts: 429
5/18/10 8:56 P

Well, that sounds like a good challenge to me and one that I can achieve

current weight: 132.0

168 156 144 132

120

Posts: 80
5/18/10 12:57 A

Ooh!! I think that is a great idea!!! It might help someone who is struggling to turn a negative into a positive by reading how someone else did it. Know what I mean?

The one time it stood out that I was saying something negative about me was "Good grief, it's 8 pm and I haven't had a drop of water yet. Figures..can't stick to anything." At 8:01, I got up, got my water bottle and drank some water. I may be pee'ing all night but hey...exercise!!! And I got some water in. Yeah!! It was maybe just a bit over 8 ounces however, it's just over 8 ounces more than I drank yesterday! =D I've always been a terrible water drinker. Not anymore!!

Pounds lost: 67.0

0 24.5 49 73.5

98

Posts: 1,335
5/17/10 11:35 P

We should track the instances here. Perhaps we should document how we turned the negative into a positive.
Yes/No? Anyone game?

120 Days until:  Hawaii

150 112 75 37

0

Posts: 500
5/17/10 12:22 P

Amazing challenge

current weight: 153.0

193 178.5 164 149.5

135

Posts: 80
5/17/10 12:12 P

What a wonderful idea for a challenge this week! This is one area I myself need to desperately work on...it is definitely gonna be a challenge for me! I think I'm up for it though!! Think I'll try and keep track (somehow) in my journal. As long as I am mindful to keeping it with me at all times, that should be not as much of a challenge as saying NOTHING negative about myself! Love this idea for a challenge!

Pounds lost: 67.0

0 24.5 49 73.5

98

Posts: 22
5/17/10 11:04 A

Sounds like a good idea to me!

Posts: 40
5/17/10 11:00 A

Trainer Jillian Michaels posted this one to her Facebook this morning and it's something I really need to work on and I'd like to invite the members of our team to participate in it as well as I believe it's a good one...



Say NOTHING negative about yourself this week. If you do start to say something negative, STOP and say something positive about yourself.

current weight: 265.0

270 236.25 202.5 168.75

135