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Fitness Minutes: (70,759) Posts: 5,792 3/31/10 9:23 P
A - 65 P - 10 R - 49 I - 10 L - 28
Total - 162
Edited by: HILLARY0803 at: 4/14/2010 (22:00)
"Patience is the key to paradise." -- Turkish Proverb
"Challenge yourself it's the only way to make things change."
"You can only go as far as you push." -- Jillian Michaels
current weight: 195.8
Posts: 1,569 3/29/10 12:42 P
A - 83 P - 80 R - 173 I - 11 L - 45
Total - 392
A - Apple a day - One point for every fruit and veggie serving P - Per glass - One point for every day you get you 8 (or more!) glasses of water in R - Run - Or whatever cardio you prefer - One point for every ten minutes of cardio I - In your range - One point per day you stay in your range L - Lift - One point for every strength move
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