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Relighting the Spark

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Action
TOPIC:   December Challenge 


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MERRYFJL
MERRYFJL's Photo Posts: 1,569
12/7/09 10:57 A

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20 minutes this morning. It was all I could fit in! But still on track to meet my goal.


 current weight: 164.0 
 
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MERRYFJL
MERRYFJL's Photo Posts: 1,569
12/6/09 4:33 P

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Way to go Jackie! Excersize makes us feel so much better. Be sure to check back in and let me know how you're doing.

I got a good workout in today over at the gym. Pretty good for a weekend!


 current weight: 164.0 
 
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JACKIE133
JACKIE133's Photo Posts: 105
12/2/09 8:37 P

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I just joined and did not exercise at all last month so my goal is to do at least 30 minutes 3x a week. Which roughly adds up to a total of 360 minutes this month.

Today is a new day....


 current weight: 213.0 
 
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MERRYFJL
MERRYFJL's Photo Posts: 1,569
12/2/09 7:40 P

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60 minutes closer to my goal today. It was a good day!


 current weight: 164.0 
 
194
184.25
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164.75
155


MERRYFJL
MERRYFJL's Photo Posts: 1,569
12/2/09 7:54 A

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I did 1,100 minutes last month so my goal is to do 1,200 minutes this month. I am off to do my yoga and start getting in my minutes!


 current weight: 164.0 
 
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MERRYFJL
MERRYFJL's Photo Posts: 1,569
11/30/09 3:20 P

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This month's challenge is to get in 10% more fitness minutes than you did last month.

We can all use a little more excersize to burn off those holiday pounds!


 current weight: 164.0 
 
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184.25
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