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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
7/7/16 1:33 P

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10 so far.

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FABGRAMMA's Photo FABGRAMMA Posts: 3,046
7/7/16 12:18 P

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2 so far this morning, just filled my water bottle again emoticon

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JELLEBEANS's Photo JELLEBEANS SparkPoints: (3,352)
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6/16/16 7:06 P

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6 so far. emoticon


Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Quote by ST. Francis


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CINDITA56's Photo CINDITA56 SparkPoints: (1,221)
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6/16/16 6:13 P

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My day isn't over yet but so far 8!

JELLEBEANS's Photo JELLEBEANS SparkPoints: (3,352)
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6/4/16 6:17 P

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emoticon 10

Edited by: JELLEBEANS at: 6/4/2016 (18:18)

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Quote by ST. Francis


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
5/23/16 11:47 P

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10

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SHRINKINGDRAGON's Photo SHRINKINGDRAGON Posts: 6
5/23/16 11:01 P

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SHEILA8383's Photo SHEILA8383 Posts: 730
5/6/16 12:14 A

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10

Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


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KITTYSMOM917's Photo KITTYSMOM917 SparkPoints: (13,395)
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5/5/16 11:18 A

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11 (yesterday)

Jeanie
GOT2DOIT4ME2's Photo GOT2DOIT4ME2 SparkPoints: (368)
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5/2/16 3:54 P

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10

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KITTYSMOM917's Photo KITTYSMOM917 SparkPoints: (13,395)
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4/27/16 8:35 P

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11

Jeanie
KATHLEEN624's Photo KATHLEEN624 Posts: 596
4/27/16 7:52 P

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I drink eight glass of water every day. I enjoy drinking iced cold water.

Kathleen
Pennsylvania,USA


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KITTYSMOM917's Photo KITTYSMOM917 SparkPoints: (13,395)
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4/24/16 7:33 P

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Bad Girl didn't drink any today. emoticon

Jeanie
CORKYLEE's Photo CORKYLEE SparkPoints: (8,830)
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4/18/16 10:25 P

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I got to 6 yesterday and 6 today...going to hit 8 tomorrow!

Always try...you either win or learn


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
4/18/16 1:28 P

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10 GLASSES YESTERDAY.

Look for the happiness - every single day.


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KITTYSMOM917's Photo KITTYSMOM917 SparkPoints: (13,395)
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4/16/16 8:54 A

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It's early so only 2 so far. 11 yesterday.

Jeanie
RETIREDSUE's Photo RETIREDSUE SparkPoints: (29,888)
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4/14/16 6:44 P

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10 an counting ( I'll probably add a couple more and none of that is tea or coffee). Hit at least 13 yesterday

Sue
Orillia Ontario (Canada - Eastern Time Zone)

I just wish people would realize that anything is possible if you try...dreams are made if people try. - Terry Fox

Be kind for everyone you meet is fighting a battle. - John Watson

What you will do matters. All you need is to do it. - Judy Grahn

If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving



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CORKYLEE's Photo CORKYLEE SparkPoints: (8,830)
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4/14/16 6:37 P

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10!..11!...goodness...I'm at 5 and that's a record...lol coffee, tea, water....I'm trying to get to 8 and not drown! haha

Always try...you either win or learn


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KITTYSMOM917's Photo KITTYSMOM917 SparkPoints: (13,395)
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4/14/16 11:24 A

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2 so far today but 11 yesterday!

Jeanie
DEKATE99 Posts: 1,630
4/8/16 2:02 P

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so far 2 glasses

VAUGHTLIZ's Photo VAUGHTLIZ SparkPoints: (796)
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4/8/16 2:00 P

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I have one cup of coffee in the morning, then its water the rest of the day, I average drinking over ten a day I have a bottle that holds 17oz or 500 ml it is filled and refilled all day, ill do my best to keep track, I can tell you its over 10 times a day, I love my water. I stopped drinking soda years ago.

Challenge yourself daily


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
4/4/16 2:34 P

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11 GLASSES YESTERDAY.

Look for the happiness - every single day.


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/28/16 2:46 P

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12 GLASSES YESTERDAY. LOTS OF SODIUM IN BAKED HAM.

Look for the happiness - every single day.


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LONBATT's Photo LONBATT Posts: 639
3/25/16 11:04 P

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10 soon to be 11. emoticon

"A journey of a thousand miles begins with a single step" -Confuscius

"Our greatest weakness lies in giving up"-Thomas A. Edison

STOP wishing, START doing.


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
3/25/16 9:48 P

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64 oz

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RETIREDSUE's Photo RETIREDSUE SparkPoints: (29,888)
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3/25/16 7:38 P

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10 so far - might get in a couple of others this evening.

Sue
Orillia Ontario (Canada - Eastern Time Zone)

I just wish people would realize that anything is possible if you try...dreams are made if people try. - Terry Fox

Be kind for everyone you meet is fighting a battle. - John Watson

What you will do matters. All you need is to do it. - Judy Grahn

If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving



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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/25/16 4:46 P

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10 GLASSES

Look for the happiness - every single day.


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/24/16 5:43 P

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80 OUNCES

Look for the happiness - every single day.


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/23/16 2:15 P

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88 OUNCES YEESTERDAY. HOT IN THAT KITCHEN!

Look for the happiness - every single day.


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KATHLEEN624's Photo KATHLEEN624 Posts: 596
3/21/16 8:22 P

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64 oz

Kathleen
Pennsylvania,USA


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
3/21/16 4:16 P

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64 oz

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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/21/16 4:14 P

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88 OUNCES YESTERDAY

Look for the happiness - every single day.


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GARDENER69200 Posts: 65
3/13/16 9:15 P

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I always drink at least 8 glasses of water each day. Sometimes more.

HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/12/16 3:26 P

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10 YESTERDAY AND 11 SO FAR TODAY.

Look for the happiness - every single day.


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/11/16 5:18 P

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9 glasses yesterday and 10 so far today.

Look for the happiness - every single day.


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
3/10/16 8:25 P

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96 oz.

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CRAFTY626's Photo CRAFTY626 Posts: 25,581
3/10/16 6:45 P

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So far 50 oz and just maybe another 15 before bed time.





Jan



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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/9/16 4:20 P

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I'm not done for today but I did get in 11 glasses yesterday.

Look for the happiness - every single day.


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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/7/16 2:16 P

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Since today isn't over yet, I drank 64 oz. yesterday - which I believe is 8 glasses. I am not very active on Sundays. But Mondays and Thursdays are my busiest days of the week.

Look for the happiness - every single day.


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KCMCRW5's Photo KCMCRW5 Posts: 180
3/6/16 2:35 P

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3 glass so far. Goal is 10 emoticon emoticon

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MOLLYMERMAID3's Photo MOLLYMERMAID3 Posts: 59
3/3/16 6:43 P

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gee...I'd better have a glass now


Being healthy and fit isn't a fad or a trend. Instead, it's a lifestyle

Nothing tastes as good as being fit feels.


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ITHILDRIEL's Photo ITHILDRIEL SparkPoints: (20,800)
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3/2/16 3:44 A

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10

Dream Big
Start Small
Act Now

Janet
California, PDT

Vision Blog

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6163825


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RETIREDSUE's Photo RETIREDSUE SparkPoints: (29,888)
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2/25/16 10:11 P

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10-11 and might make it to 12 emoticon emoticon (plus emoticon and tea)

Sue
Orillia Ontario (Canada - Eastern Time Zone)

I just wish people would realize that anything is possible if you try...dreams are made if people try. - Terry Fox

Be kind for everyone you meet is fighting a battle. - John Watson

What you will do matters. All you need is to do it. - Judy Grahn

If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving



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LONBATT's Photo LONBATT Posts: 639
2/25/16 9:33 P

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soon to be 10 emoticon

"A journey of a thousand miles begins with a single step" -Confuscius

"Our greatest weakness lies in giving up"-Thomas A. Edison

STOP wishing, START doing.


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
2/25/16 9:14 P

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10

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CRAFTY626's Photo CRAFTY626 Posts: 25,581
2/25/16 7:44 P

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8




Jan



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LONBATT's Photo LONBATT Posts: 639
2/17/16 12:34 A

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10 emoticon

"A journey of a thousand miles begins with a single step" -Confuscius

"Our greatest weakness lies in giving up"-Thomas A. Edison

STOP wishing, START doing.


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PERRYBABE's Photo PERRYBABE SparkPoints: (98,377)
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2/16/16 11:10 P

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8

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
2/11/16 12:00 A

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8

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JUDYSWITZER's Photo JUDYSWITZER SparkPoints: (11,192)
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2/10/16 10:13 P

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I've been getting my 8 glasses a day this week! I have one more to go today. emoticon

MAUI96721 SparkPoints: (421)
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2/2/16 7:00 P

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First day drinking 8 glasses oh water

MPIZZI SparkPoints: (188)
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2/1/16 8:33 P

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Got my eight glasses in today!

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RUB123Y1 SparkPoints: (19,809)
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2/1/16 6:24 P

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I drink at least 8 glasses every day. Very seldom drink anything else.

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GVANSCOOT's Photo GVANSCOOT SparkPoints: (42,221)
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1/31/16 6:20 P

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8 glasses

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AUDREY1952's Photo AUDREY1952 Posts: 16
1/30/16 4:54 P

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. I have drank 6 glasses so far. Still working on more .

Edited by: AUDREY1952 at: 1/30/2016 (16:55)
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LONBATT's Photo LONBATT Posts: 639
1/29/16 11:13 P

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11 cups of water today. emoticon

"A journey of a thousand miles begins with a single step" -Confuscius

"Our greatest weakness lies in giving up"-Thomas A. Edison

STOP wishing, START doing.


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RENEEHARDI SparkPoints: (2,317)
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1/26/16 6:17 P

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LOL, this is my study in motivation today. I read an article using positive reward to motivate a desired goal/habit. After I drank my fourth 20 oz glass of H2O I lit my favorite scented candle for an hour. Hopefully my house will smell less like doggy and my complexion will glow now.

emoticon

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BLUIZ443's Photo BLUIZ443 SparkPoints: (2,688)
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1/20/16 12:37 P

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I am at 4 glasses of water right now and will be at least 6 - 7 by end of the day.

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LINDALEES's Photo LINDALEES Posts: 16
1/14/16 1:41 P

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I had colon cancer (stage 1) 3 years ago. Have to drink 8+glasses a day since the colon resection just to help things move along. ;)

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RETIREDSUE's Photo RETIREDSUE SparkPoints: (29,888)
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1/10/16 5:15 P

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6 so far but should get to at least 9 and possibly 10 to 11.

Sue
Orillia Ontario (Canada - Eastern Time Zone)

I just wish people would realize that anything is possible if you try...dreams are made if people try. - Terry Fox

Be kind for everyone you meet is fighting a battle. - John Watson

What you will do matters. All you need is to do it. - Judy Grahn

If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving



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LIFEARTIST2 SparkPoints: (5,194)
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1/7/16 10:39 P

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11 glasses today! Have had at least 8 everyday since I started!

Each moment can be a new beginning!


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GEORGE815's Photo GEORGE815 Posts: 74,508
1/7/16 8:32 P

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14
I get up atleast a couple of times each night also.

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EDIEOFTHEBIRDS's Photo EDIEOFTHEBIRDS SparkPoints: (2,609)
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1/6/16 3:20 P

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I'm having a problem: I now need to get up once or twice a night to pee. I didn't have this problem the last time I was on SP, and I was a fantastic water drinker. But without thinking about it, I've stopped drinking as much water, and now that I'm drinking 8 glasses a day again, I can see why.

I'm going to try drink all my water by about 5-6 pm, see if that helps. I'm also going to start doing my Kegels again.

Any other suggestions, folks?

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1/3/16 8:47 P

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i have a bottle that I carry around with me it is 52 fl. oz, 11 fl oz to go..........

GEORGE815's Photo GEORGE815 Posts: 74,508
1/2/16 9:39 P

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emoticon

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
1/1/16 9:53 P

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1/1/16 9:47 P

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7, so far, but it will be at least 8 by the time I go to bed. emoticon

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
12/27/15 11:47 A

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ISLACRANORNOW's Photo ISLACRANORNOW Posts: 16
12/27/15 11:32 A

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5
and that needs improvement
my goal is to drink 1 3/4 glasses (8 oz. glasses) every hour during the hours I'm awake
I'm watching the clock and keeping a little pad and pencil by my water glass

My name is Scottish, pronounced "Eye-la".


Dottie Walters says that success is a staircase, not a doorway.


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12/17/15 10:51 P

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,458
12/16/15 11:35 P

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12/16/15 10:19 P

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WINTERSDREAM's Photo WINTERSDREAM Posts: 97
12/14/15 1:06 P

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Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."


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12/10/15 11:37 P

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KELLY48647 Posts: 908
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"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet

"The starting point of all achievement is desire." - Napoleon Hill

"Success is a state of mind. If you want success, start thinking of yourself as a success" - Joyce Brothe


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12/7/15 11:46 P

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SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
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12/7/15 10:07 P

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10


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

www.facebook.com/SusanBaker.1


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12/6/15 11:20 P

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8

 current weight: -2.8  under
 
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SUESWEETPEA52's Photo SUESWEETPEA52 SparkPoints: (9,430)
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12/5/15 7:23 P

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11 cups


"I can do all things through Christ Jesus who gives me strength." Phillipians 4:13

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491 Days since:  smoking
 
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12/5/15 7:17 P

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One! I'm terrible at drinking water. That is a change I need to make.

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