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3/28/15 7:44 P

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GOING FOR THE NEW AND FITTED ME


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3/28/15 7:04 P

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/28/15 6:52 P

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GOING FOR THE NEW AND FITTED ME


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3/28/15 6:05 P

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My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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3/28/15 2:42 P

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GOING FOR THE NEW AND FITTED ME


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3/27/15 11:55 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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GOING FOR THE NEW AND FITTED ME


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3/27/15 5:27 P

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8 so far.

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/27/15 3:42 P

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3/26/15 11:16 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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3/26/15 9:29 P

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3/26/15 4:54 P

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5 So far, really behind usually have 8 down before I leave work

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible-St Francis of Assisi


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3/26/15 4:37 P

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/26/15 11:57 A

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6 so far

GOING FOR THE NEW AND FITTED ME


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3/25/15 10:16 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

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3/25/15 9:17 P

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GOING FOR THE NEW AND FITTED ME


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3/25/15 5:34 P

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/25/15 2:32 P

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GOING FOR THE NEW AND FITTED ME


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3/24/15 11:09 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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3/24/15 6:20 P

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GOING FOR THE NEW AND FITTED ME


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3/24/15 5:31 P

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So far today i have drank a gallon and will consume at least another half gallon before bed tonight. I have been drinking alkaline charged water since march 8th of 2014 when i started a weight loss program at my chiro practors office

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3/24/15 5:02 P

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3/24/15 4:40 P

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/24/15 1:57 P

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GOING FOR THE NEW AND FITTED ME


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3/23/15 11:46 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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3/23/15 5:35 P

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3/23/15 3:08 P

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/22/15 11:10 P

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6; I haven't done so well with the water consumption this past week. I'm having bladder issues, so I need to be careful in the evenings. emoticon

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3/22/15 9:16 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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3/22/15 8:51 P

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 current weight: 189.6 
 
195.8
180.6
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3/22/15 3:54 P

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GOING FOR THE NEW AND FITTED ME


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3/22/15 3:36 P

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6 and counting...

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -3.0  under
 
5
2.5
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3/22/15 3:33 P

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3/22/15 9:37 A

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/21/15 10:50 P

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9 and there is still time left to drink at least 1 more

KarenLeigh


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3/21/15 9:32 P

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3/21/15 9:27 P

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"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




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GOING FOR THE NEW AND FITTED ME


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3/21/15 2:20 P

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8 so far

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3/21/15 8:08 A

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/21/15 12:39 A

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 current weight: 189.6 
 
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3/20/15 11:31 P

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KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




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3/20/15 12:03 P

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3/20/15 6:44 A

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/19/15 9:57 P

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8

 Pounds lost: 18.0 
 
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27.875
55.75
83.625
111.5
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3/19/15 9:23 P

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 current weight: 189.6 
 
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150.2
135
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3/19/15 3:47 P

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GOING FOR THE NEW AND FITTED ME


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3/19/15 7:08 A

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/19/15 12:44 A

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10 glasses for today

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3/18/15 11:47 P

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 current weight: 206.0 
 
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8+

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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GOING FOR THE NEW AND FITTED ME


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3/18/15 2:11 P

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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/17/15 11:56 P

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10

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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5 so far

GOING FOR THE NEW AND FITTED ME


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3/17/15 10:46 A

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6.5 so far today! But, it's early yet!

 current weight: 227.0 
 
235
222.5
210
197.5
185
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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/16/15 11:29 P

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8 emoticon +

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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3/16/15 10:22 P

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8+

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3/16/15 9:48 P

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14

144 Maintenance Weeks
 
0
40
80
120
160
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3/16/15 8:11 P

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12 today!

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17
34
51
68
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6 cups so far

 current weight: 206.0 
 
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207
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169
150
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SIX YEARS SPARKING!!

Lost 66 pounds!



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3/15/15 7:13 P

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GOING FOR THE NEW AND FITTED ME


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 current weight: 189.6 
 
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4 so far

GOING FOR THE NEW AND FITTED ME


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SIX YEARS SPARKING!!

Lost 66 pounds!



Total SparkPoints: 313,225
 
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324,999
337,499
349,999
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Posts: 20,359
3/14/15 8:25 P

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10

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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94,999
99,999
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3/14/15 7:15 P

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10

SIX YEARS SPARKING!!

Lost 66 pounds!



Total SparkPoints: 313,225
 
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324,999
337,499
349,999
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DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/14/15 3:06 P

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4 so far

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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89,999
94,999
99,999
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PICKIE98's Photo PICKIE98 SparkPoints: (313,225)
Fitness Minutes: (191,017)
Posts: 27,034
3/13/15 6:45 P

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10

SIX YEARS SPARKING!!

Lost 66 pounds!



Total SparkPoints: 313,225
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/13/15 1:39 P

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4 so far

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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94,999
99,999
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01SANDY's Photo 01SANDY SparkPoints: (4,951)
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Posts: 64
3/13/15 12:26 A

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 current weight: 189.6 
 
195.8
180.6
165.4
150.2
135
DELLMEL SparkPoints: (93,338)
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Posts: 20,359
3/12/15 5:21 P

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10

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
PICKIE98's Photo PICKIE98 SparkPoints: (313,225)
Fitness Minutes: (191,017)
Posts: 27,034
3/12/15 3:30 P

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10

SIX YEARS SPARKING!!

Lost 66 pounds!



Total SparkPoints: 313,225
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/12/15 1:57 P

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6 so far

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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89,999
94,999
99,999
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01SANDY's Photo 01SANDY SparkPoints: (4,951)
Fitness Minutes: (1,681)
Posts: 64
3/12/15 12:23 A

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 current weight: 189.6 
 
195.8
180.6
165.4
150.2
135
DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/11/15 5:45 P

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10

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
PICKIE98's Photo PICKIE98 SparkPoints: (313,225)
Fitness Minutes: (191,017)
Posts: 27,034
3/11/15 5:36 P

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10

SIX YEARS SPARKING!!

Lost 66 pounds!



Total SparkPoints: 313,225
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/11/15 3:50 P

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10

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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89,999
94,999
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QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (13,789)
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Posts: 464
3/11/15 12:33 P

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4 so far

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible-St Francis of Assisi


 current weight: 205.0 
 
229
216.5
204
191.5
179
DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/11/15 11:42 A

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6 so far

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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89,999
94,999
99,999
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01SANDY's Photo 01SANDY SparkPoints: (4,951)
Fitness Minutes: (1,681)
Posts: 64
3/10/15 8:40 P

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9

 current weight: 189.6 
 
195.8
180.6
165.4
150.2
135
DELLMEL SparkPoints: (93,338)
Fitness Minutes: (37,822)
Posts: 20,359
3/10/15 5:16 P

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10

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,338
 
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84,999
89,999
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DAVIDSCHOLL's Photo DAVIDSCHOLL SparkPoints: (1,925)
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Posts: 15
3/10/15 4:54 P

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5 up to now!!


David A. Scholl
SFC, U.S. Army (Ret.)
Leader: Fiero Owners Team


 current weight: 257.3 
 
272
259
246
233
220
LIFESAJOURNNEY Posts: 1,211
3/10/15 4:15 P

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4 cups so far

 current weight: 206.0 
 
226
207
188
169
150
QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (13,789)
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Posts: 464
3/10/15 3:36 P

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4 1/2 so far

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible-St Francis of Assisi


 current weight: 205.0 
 
229
216.5
204
191.5
179
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