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11/30/16 6:57 P

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11/26/16 11:54 P

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11/25/16 4:03 P

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Eating better, Feeling Better

Success must be felt on the Inside, before it can be seen on the Outside.


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11/20/16 8:08 A

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8

EIGHT YEARS SPARKING!!

Lost 66 pounds!



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11/10/16 1:21 P

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Up to 6 glasses of water and two extra large mugs of herbal tea. Will probably have a couple more glasses of water with dinner and through the evening. emoticon

'Whether you think you can, or you think you can't--you're right.' - Henry Ford


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11/1/16 6:26 P

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8 emoticon

"IN VINO VERITAS"


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10/31/16 8:29 P

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8 emoticon

"IN VINO VERITAS"


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10/31/16 12:52 P

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3 emoticon so far.

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10/30/16 9:17 P

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8 emoticon

"IN VINO VERITAS"


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TUKARAMA's Photo TUKARAMA SparkPoints: (10,181)
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10/29/16 6:05 A

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10 so far. It is only 6PM, so probably a couple more. I sweated a lot of it out with my 6.5 mile walk around downtown (I like going to the city)

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10/29/16 1:09 A

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I got 9 glasses in today. emoticon

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10/28/16 10:52 P

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9 emoticon

Love God keep moving and never give-up!!!


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10/25/16 8:58 P

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8 emoticon

"IN VINO VERITAS"


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10/22/16 12:48 P

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Only 3 so far, will finish up to 8 by the end of the day.



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10/20/16 8:41 P

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8 emoticon

~This is not a sprint. This is a Marathon~
Jeanne


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10/17/16 10:07 P

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8 emoticon

"IN VINO VERITAS"


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10/16/16 11:38 P

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8 emoticon emoticon I'm also trying to step away from the caffeine. By limiting beverages other than water, I do manage to get my 8 glasses more easily.

Edited by: PERRYBABE at: 10/16/2016 (23:40)
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10/14/16 9:28 P

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8 emoticon

"IN VINO VERITAS"


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10/8/16 9:31 P

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10/5/16 11:22 P

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8 cups emoticon

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10/5/16 4:02 A

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16 oz. so far

DST


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10/4/16 9:20 P

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8 emoticon

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10/4/16 9:00 P

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8 emoticon

"IN VINO VERITAS"


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KARENDG's Photo KARENDG SparkPoints: (2,052)
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9/19/16 7:04 A

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2 to 3 of my 32 ounce container filled with sugar free "koolaid" (walmarts brand of crystal light). I NEVER go anywhere without AT LEAST 32 ounces to drink!

UNSUREPAT's Photo UNSUREPAT SparkPoints: (14,829)
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9/18/16 8:21 P

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6 2 to go

IWANTTOSUCCEED SparkPoints: (44,798)
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9/17/16 7:56 A

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Friday - 8 glasses.....

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9/15/16 2:54 P

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9/13/16 10:44 P

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9/13/16 10:20 P

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"IN VINO VERITAS"


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9/11/16 6:19 P

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8 emoticon

"IN VINO VERITAS"


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9/10/16 5:58 P

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9/10/16 5:35 P

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8 emoticon

"IN VINO VERITAS"


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9/8/16 1:00 A

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"IN VINO VERITAS"


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9/1/16 1:02 A

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"IN VINO VERITAS"


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INETTRVLR's Photo INETTRVLR Posts: 429
8/31/16 12:58 A

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Denise
Northern California

NOTHNG TASTES AS GOOD AS BEING THIN FEELS!


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8/30/16 2:19 A

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"IN VINO VERITAS"


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8/29/16 12:27 A

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Karen
in Massachusetts
Eastern Time
Biggest Loser Team: Invincible Indigos


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8/26/16 7:57 P

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8/26/16 5:17 P

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8/22/16 4:28 P

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emoticon 8

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8/21/16 10:28 P

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8/19/16 6:45 P

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emoticon 8

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8/19/16 6:21 P

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"IN VINO VERITAS"


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8/18/16 6:23 P

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"IN VINO VERITAS"


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8/17/16 10:08 P

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8/17/16 9:55 P

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"IN VINO VERITAS"


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HAPPYMUMMY's Photo HAPPYMUMMY Posts: 89
8/17/16 12:26 P

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2 litre so far emoticon

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8/16/16 11:37 P

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10 emoticon

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8 emoticon

Edited by: UNSUREPAT at: 8/16/2016 (22:58)
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8/16/16 9:54 P

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"IN VINO VERITAS"


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8/14/16 5:52 P

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12 emoticon

Karen R, Eastern Time
Scarlet Dragons Team Co-Leader
Romanion Ridgebacks, squad Captain

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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8/14/16 5:50 P

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"IN VINO VERITAS"


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8/13/16 6:38 P

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8/13/16 4:03 P

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emoticon 8

Karen R, Eastern Time
Scarlet Dragons Team Co-Leader
Romanion Ridgebacks, squad Captain

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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8/12/16 7:45 P

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"IN VINO VERITAS"


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8/12/16 12:24 A

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8 emoticon

"IN VINO VERITAS"


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VIKILYNM7's Photo VIKILYNM7 Posts: 33
8/10/16 3:50 A

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84 oz.

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8/4/16 5:13 P

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8 emoticon

"IN VINO VERITAS"


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FABGRAMMA's Photo FABGRAMMA Posts: 3,083
7/31/16 10:35 P

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7 emoticon

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7/30/16 10:29 P

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8 emoticon

"IN VINO VERITAS"


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7/30/16 10:17 P

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14-8 oz emoticon

Dee--- Georgia USA
EST
Black Panther Team-mauvebear3
Red/Gold

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


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7/29/16 7:56 P

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8 emoticon today!

"IN VINO VERITAS"


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7/29/16 6:10 P

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8 so far today

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7/7/16 1:33 P

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10 so far.

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7/7/16 12:18 P

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2 so far this morning, just filled my water bottle again emoticon

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6/16/16 7:06 P

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6 so far. emoticon


Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Quote by ST. Francis


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6/16/16 6:13 P

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My day isn't over yet but so far 8!

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6/4/16 6:17 P

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emoticon 10

Edited by: JELLEBEANS at: 6/4/2016 (18:18)

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Quote by ST. Francis


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5/23/16 11:47 P

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5/23/16 11:01 P

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5/6/16 12:14 A

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10

Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


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5/5/16 11:18 A

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11 (yesterday)

Jeanie
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5/2/16 3:54 P

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10

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4/27/16 8:35 P

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11

Jeanie
KATHLEEN624's Photo KATHLEEN624 Posts: 626
4/27/16 7:52 P

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I drink eight glass of water every day. I enjoy drinking iced cold water.

Kathleen
Pennsylvania,USA


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4/24/16 7:33 P

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Bad Girl didn't drink any today. emoticon

Jeanie
CORKYLEE's Photo CORKYLEE Posts: 60
4/18/16 10:25 P

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I got to 6 yesterday and 6 today...going to hit 8 tomorrow!

Always try...you either win or learn


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4/18/16 1:28 P

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10 GLASSES YESTERDAY.

Look for the happiness - every single day.


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4/16/16 8:54 A

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It's early so only 2 so far. 11 yesterday.

Jeanie
RETIREDSUE's Photo RETIREDSUE Posts: 1,884
4/14/16 6:44 P

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10 an counting ( I'll probably add a couple more and none of that is tea or coffee). Hit at least 13 yesterday

Sue
Orillia Ontario (Canada - Eastern Time Zone)

I just wish people would realize that anything is possible if you try...dreams are made if people try. - Terry Fox

Be kind for everyone you meet is fighting a battle. - John Watson

What you will do matters. All you need is to do it. - Judy Grahn

If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving



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4/14/16 6:37 P

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10!..11!...goodness...I'm at 5 and that's a record...lol coffee, tea, water....I'm trying to get to 8 and not drown! haha

Always try...you either win or learn


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4/14/16 11:24 A

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2 so far today but 11 yesterday!

Jeanie
DEKATE99 Posts: 2,351
4/8/16 2:02 P

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so far 2 glasses

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I have one cup of coffee in the morning, then its water the rest of the day, I average drinking over ten a day I have a bottle that holds 17oz or 500 ml it is filled and refilled all day, ill do my best to keep track, I can tell you its over 10 times a day, I love my water. I stopped drinking soda years ago.

Challenge yourself daily


 Pounds lost: 6.0 
 
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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
4/4/16 2:34 P

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11 GLASSES YESTERDAY.

Look for the happiness - every single day.


 current weight: 184.0 
 
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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/28/16 2:46 P

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12 GLASSES YESTERDAY. LOTS OF SODIUM IN BAKED HAM.

Look for the happiness - every single day.


 current weight: 184.0 
 
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LONBATT's Photo LONBATT Posts: 661
3/25/16 11:04 P

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10 soon to be 11. emoticon

"A journey of a thousand miles begins with a single step" -Confuscius

"Our greatest weakness lies in giving up"-Thomas A. Edison

STOP wishing, START doing.


 Pounds lost: 16.0 
 
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 4,526
3/25/16 9:48 P

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64 oz

 December Minutes: 603
 
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750
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RETIREDSUE's Photo RETIREDSUE Posts: 1,884
3/25/16 7:38 P

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10 so far - might get in a couple of others this evening.

Sue
Orillia Ontario (Canada - Eastern Time Zone)

I just wish people would realize that anything is possible if you try...dreams are made if people try. - Terry Fox

Be kind for everyone you meet is fighting a battle. - John Watson

What you will do matters. All you need is to do it. - Judy Grahn

If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving



 Pounds lost: 47.2 
 
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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/25/16 4:46 P

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10 GLASSES

Look for the happiness - every single day.


 current weight: 184.0 
 
184
168
152
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120
HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/24/16 5:43 P

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80 OUNCES

Look for the happiness - every single day.


 current weight: 184.0 
 
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HANGINGOUT2's Photo HANGINGOUT2 Posts: 149
3/23/16 2:15 P

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88 OUNCES YEESTERDAY. HOT IN THAT KITCHEN!

Look for the happiness - every single day.


 current weight: 184.0 
 
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KATHLEEN624's Photo KATHLEEN624 Posts: 626
3/21/16 8:22 P

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64 oz

Kathleen
Pennsylvania,USA


 current weight: 189.0 
 
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