It hasn't been daily, yet, but I have been getting up at 7 each morning during the week to go run. It's so nice to get up before everyone else and acually wake up on my own, without screaming children in the background.
current goal : lose 2 pounds a week
SW (1/4/10) -140 1/11/10 - 137
current weight: 135.0
Fitness Minutes: (18,870) Posts: 684 3/29/09 12:25 P
I noticed that the goal for doing something healthy for yourself 10 min a day has almost been reached.
What are you doing daily for yourself?
Watch your thoughts; they become your words. Watch your words; they become your actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. Anon
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.