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Crunchy Mamas

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Crunchy Living
TOPIC:   Deals, Samples and Freebies! 


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ROAD2HEALTHY
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1/29/09 5:47 P

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www.reusablebags.com/store/specials-s.html

We all know the economy has slowed down drastically – the result is that we’re stuck with a lot of excess inventory. As we work our way through this, it’s a great chance for you to take advantage of discounts until we reach normal stock levels. If you see something you like, don’t delay – these sale prices won’t last forever!

Type in coupon code SALE20 to get an extra 20% off all Sale items. Save up to 70% on some of our best-selling brands, like Klean Kanteen, SIGG and ACME Bags. Ends Sat, 1/31 at midnight

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
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-MIMI-
-MIMI-'s Photo Posts: 1,132
1/17/09 4:53 P

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Coupons for Organic products:

blissfullydomestic.com/channel/frugal-blis
s/


"Sign up for Muir Glen’s Tomato Connoisseurs Club and you can print out a coupon for $1.00 off any Muir Glen product.
Organic Valley always has coupons to print out on their Web site. They have a great selection of coupons that usually include cheese, butter and milk.
Organic Valley’s sister site, Organic Prairie, has some coupons to print out for their organic meat. Right now that includes deli meat, hot dogs, steak and more!
Horizons Dairy has coupons for butter and Milk Plus DHA Omega-3.
Turtle Mountain’s sign-up will get you some of their non-dairy frozen dessert coupons by mail.
Stonyfield Farm also has some tons of yogurt coupons online for you to print out.
And Brown Cow also has coupons on their site, if they are your favorite brand.
Take Earthbound Farm’s quiz and they’ll send you a $1.00 off coupon for any Earthbound Farm product. "


~Amy~

You don't drown by falling in the water. You drown by staying there. ~Unknown Author



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ROAD2HEALTHY
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1/6/09 10:54 A

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DS#2 is so addicted to rice cakes.. lol
FREE sample of Quaker Oats Mini Delights
www.startsampling.com/sm/100545/captureAdd
ress.iphtml?item=100545&source


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



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ROAD2HEALTHY
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1/6/09 10:52 A

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Organic cereal
Receive a free sample of Barbara’s Bakery Organic Cereal.
barbarassamples.com/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



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MISSKAI
MISSKAI's Photo Posts: 879
1/1/09 8:54 P

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My favorite local diaper lady is offering free shipping on orders over $50 and 10% off until the 4th with coupon code "end2008."

www.wildflowerdiapers.com/

~kai
Leader of Low Fat Raw Vegan! teams.sparkpeople.com/lowfatrawvega
n

Co-Leader of Crunchy Mamas! teams.sparkpeople.com/crunchymamas


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ROAD2HEALTHY
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12/25/08 3:55 P

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Bath & Body Works Bottle of Lotion
2 oz signature collection body lotion

You will be receiving your first email with a special offer within one week.
To make sure you receive our emails please add bathandbodyworks@e.bathandbodyworks.com to your address book.
www.bathandbodyworks.com/emailSignup/index
.jsp


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
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ROAD2HEALTHY
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12/23/08 10:51 A

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Whole Grains Council-Publications,Printables & Email Offers
Browse through the brief descriptions below, then contact each company directly for the materials you want.
www.wholegrainscouncil.org/Resources/Free-
Materials-from-WGC-Members


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
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ROAD2HEALTHY
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12/23/08 10:47 A

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Post Free taste of Peanut Butter from Hearts n mind
So if you would like to try a free sample serving to try for yourself,all you have to do is fill out out this form and we'll send you one.
www.hearts-n-minds.com/freetaste.cfm

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
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ROAD2HEALTHY
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12/23/08 10:45 A

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Omega ToGo sample
www.goloyal.com/togo/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
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ROAD2HEALTHY
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12/23/08 10:17 A

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Free C’elle “go green” gift set
Quote:
Please fill out the survey questions and form below with your personal information so we can send your free ecologically smart C'elle Gift Kit, which includes a menstrual cup to "Go Green" during your menstrual cycle and an eco-friendly water bottle to reuse and reduce plastic waste.
www.celle.com/survey/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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ROAD2HEALTHY
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12/23/08 10:14 A

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Free Crock Pot Soup Recipes Booklet
www.frontiersoups.com/p-crock-pot-soup-rec
ipes.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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ROAD2HEALTHY
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12/23/08 10:10 A

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Free “Bad Dogs” keychain
www.baddogsbook.com/giveaway.php

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
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150


ROAD2HEALTHY
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12/21/08 1:31 P

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Free sample of peanut butter with olive oil and omega-3

www.hearts-n-minds.com/freetaste.cfm?rm=1

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/14/08 9:28 P

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2009 Calendar Chopra Center
Please fill out the form below with your mailing address
tinyurl.com/6cu29k

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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ROAD2HEALTHY
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12/11/08 4:30 P

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Free Hidden Expedition Titanic game download
Click buy it now, log in or create a new account,
use coupon code: HOLIDAYTITANIC.
tinyurl.com/6sxqpq

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
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150


ROAD2HEALTHY
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12/11/08 4:17 P

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Free Soy Candle Melt Sniffy
Choose a scent and checkout. (US)
www.keencandles.com/store/WsDefault.asp?Ca
t=FreeSample


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
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150


ROAD2HEALTHY
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12/8/08 11:15 A

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TEASTA Free Samples
" taste one of our available premium teas before purchasing, simply add a maximum of two different sample blends to your cart. Then, use the coupon code below and we will deliver it to you FREE of cost. "
https://www.teasta.com/free-samples

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
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ROAD2HEALTHY
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12/5/08 4:24 P

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Free Samples of Kona's Chips for Dogs

Send an e-mail for Free Samples of Kona's Chips For Dogs
www.konaschips.com/Samples.htm

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/5/08 4:23 P

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Free Samples of Tru Chocolate Bliss
Print out page and fax it in or send e-mail to info@truchocolatebliss.com
www.truchocolatebliss.com/Free_Sample.htm

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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166.5
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150


ROAD2HEALTHY
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12/5/08 4:21 P

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Free Mini-Flashlight or Rescue Poncho *Washington State Only
scroll down
www.safejob.org/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
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150


ROAD2HEALTHY
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12/5/08 4:19 P

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Nintendo - Mario phone calls for the holidays
Can send by phone or email.
mariowishlist.varitalk.com/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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166.5
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150


ROAD2HEALTHY
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12/5/08 4:17 P

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Free Chiquita Bites Single -coupon to print

after you fill it out you can print the coupon -the first page is a $.75 coupon, the second is for the free item

https://smartsource.wufoo.com/forms/chiqui
taa-bites/


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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166.5
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150


ROAD2HEALTHY
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12/4/08 5:13 P

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Great! Thanks! I haven't used that site.. I have a couple favorites that have a ton, and then I keep finding more.. this is just way too addictive!

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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166.5
158.25
150


ROGUEPRINCESS
ROGUEPRINCESS's Photo SparkPoints: (12,544)
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12/4/08 4:02 P

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HOLY SHAMOLEY!! You have been busy!!

here's a site that might also help..
www.heyitsfree.net/

Blessings towards all our journeys.


 current weight: 197.0 
 
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ROAD2HEALTHY
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12/4/08 12:19 A

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Free Printable Chore Charts
Free chore charts you can print from your computer to help your kids remember what their chores are.
www.tipztime.com/chorecharts/freechorechar
ts.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:13 A

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Get a free sample of Nature's Bounty Fish Oil.
www.naturesbounty.com/fishOil/fishOil.aspx


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
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166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:10 A

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Too cool!
Get a free compressed T-Shirt from CubeBix.
www.cubebix.com/giveaway.html

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:09 A

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My 6 year old LOVES this site!
Get a free book fro kids called "Feed the Pig" which teaches them the principals of saving money.
tweens.feedthepig.org/tweens/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:08 A

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Get a free coupon good for discounts on Rayovac battery's.
www.rayovac.com/alkaline/pdf/AlkalineHAB_O
nline_Rebate.pdf


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:07 A

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Get a free wildlife calendar from
wildlifegifts.com/calendar.lasso

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:05 A

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Get a free red or green tote bag from Mantra energy and help protect the environment by saving plastic.
www.mantraenergy.com/tools-and-utilities/f
ree-bag.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:04 A

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Habborewards.com is giving away a free out door water bottle and reusable tote bag.
habborewards.com/promotion.php

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:03 A

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Get a free reusable tote bag.
"Tote bags! Simply leave a comment on one of our articles and fill out the form below."
celebdish.net/blog/?page_id=10

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/4/08 12:00 A

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Get a free ebook entitled "Companion Planting Made Easy."
www.organicgardening.com/newsletter/1,7685
,s1-0-0-0,00.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/3/08 11:59 P

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Get a free copy of You The Smart patient from
www.thehealthcarescoopoffers.com/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/3/08 11:58 P

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Get a free sample of Decaffeinated herbal coffee.
www.teeccino.com/Secure/Register.aspx

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/3/08 11:56 P

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Sign up here to receive a free sample size bottle of olive oil.
www.frantoiorinaldi.it/english/free_sample
.php


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/3/08 11:55 P

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Get a free sample pouch of Just Like Sugar.
www.amazon-treasures.com/justlikesugar/us_
form/free_sample.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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12/3/08 11:54 P

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Get a free bottle of Sundance Organic Life tea.
www.sundanceorganic.com/get_free_stuff/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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 current weight: 151.0 
 
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12/3/08 11:53 P

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Get a free sample bag of Bear Naked granola.
www.bearnaked.com/postcards/sample.asp

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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 current weight: 151.0 
 
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12/3/08 10:53 P

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Win it Wednesday has a TON of Blog giveaways listed!
www.frugalfreebiesanddeals.com/2008/12/win
-it-wednesday.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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 current weight: 151.0 
 
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12/3/08 10:44 P

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Free Dirt Devil Kwik Hand Vacuum

Ok so this isn’t a free sample, but this was brought to my attention by the Public Relations firm from Dirt Devil. They are giving away a free Dirt Devil Hand Vacuum. You can enter to win once a day through the 12th of December.

www.dirtdevil.com/12daysofcleaning/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
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 current weight: 151.0 
 
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ROAD2HEALTHY
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12/3/08 10:43 P

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Provide us contact info in the form below & we'll send out your very own Tivo cookie cutter.

www.tivo.com/whatistivo/cookiecutter/index
.html


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
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 current weight: 151.0 
 
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12/3/08 10:42 P

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Write to Santa Claus a letter and he'll send you a personalized letter to you.
www.writetosantaclaus.com/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
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 current weight: 151.0 
 
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12/3/08 10:41 P

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Get free stickers and magnet from the poison control center.
www.maripoisoncenter.com/request-materials
.php


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
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 current weight: 151.0 
 
183
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12/3/08 10:40 P

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Get Your Free Guide to Weight Loss Success
www.slim-fast.com/promos/freeBook.aspx

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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 current weight: 151.0 
 
183
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150


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12/3/08 9:34 P

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you don't have to thank me.. but you are very welcome! I wasn't sure anyone was looking at them.. so I posted them so that everyone can see.. now I see.. you all DO look.. emoticon much easier for me too!

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
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 current weight: 151.0 
 
183
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150


CORINA-MOMOF4
CORINA-MOMOF4's Photo Posts: 14,459
12/3/08 9:25 P

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I like this! Much easier with it all in one post!! Thanks!

Homeschooling mom of 4

Dec 2008-Dec 2009 I faithfully maintained a 107-109... Unfortantely after Dec 2009, I let myself get back to a 115.6 - I'm back on track and am going to get back to my maintaining range again!


 current weight: 119.4 
 
139
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128
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117


ROAD2HEALTHY
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12/3/08 3:44 P

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Free shot glass
We give away free items for your email address
and demographics. When you request a free shot glass from us,
You agree to allow us to send you occasional promotional emails.
We will never sell or give away your information.

Please fill out the form below and allow 4-8 weeks for delivery.

*Offer Valid While Supplies Last*

www.shotglassesfree.com/

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
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Breastfeeding moms!
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 current weight: 151.0 
 
183
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166.5
158.25
150


ROAD2HEALTHY
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12/3/08 3:42 P

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Free USO Address Labels & Card for the Troops

https://www.uso.org/donate/CLTemp1.aspx?id
=879&


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
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Breastfeeding moms!
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 current weight: 151.0 
 
183
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166.5
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150


ROAD2HEALTHY
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12/3/08 3:39 P

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Countdown to Christmas! 2008
Daily messages and fun-filled activities will spark your children’s creativity and imagination during the holiday season. The booklet also features a weekly page for writing prayers to God that encourages kids to tune in to their spiritual nature.
(book is at the bottom of the page...)

www.unityonline.org/publications...index.h
tml


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
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 current weight: 151.0 
 
183
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150


ROAD2HEALTHY
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12/3/08 3:39 P

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Free book I AM NATE
I AM NATE written by Chris Perretti Barnes,is a story about a 4 yr old boy who has hemopilia and how he copes with it.
www.biorx.net/bookrequest.php

~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
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Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/3/08 3:37 P

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Free Printable Personalized Letter from the Tooth Fairy
www.familytime.com/asp/toothfairyletter.as
p?UserId=&Key


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


ROAD2HEALTHY
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12/3/08 12:48 P

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I will be using THIS post when I post the deals I find, or freebies that I stumble onto. If you find some.. please share!
There are still a ton here:
www.sparkpeople.com/myspark/team_messagebo
ard.asp?board=8329x27305


~Lisa~ Pagan mama of three boys! road2healthy-simplelife.blogspot.com
/


Co Leader of:
Crunchy Mamas!
teams.sparkpeople.com/crunchymamas
Breastfeeding moms!
teams.sparkpeople.com/bfing



 current weight: 151.0 
 
183
174.75
166.5
158.25
150


 
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