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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (127,846)
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10/11/12 1:40 P

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Wow - thanks. That Red-Red Stew looks wonderful.

I don't do ham, but the Irish stew has potential!!!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

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 current weight: 157.4 
 
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KGWINDER's Photo KGWINDER Posts: 1,367
10/11/12 1:22 P

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Recently had a stew from Ghana, Africa that was great and had black eyed peas.
http://africaimports.com/poultry6.asp?ur
l= made by a Ghanian that came to visit us and this recipe is rather close, however he also added some squash.

Two others that I do are mustard greens, ham hock and black eyed peas with lots of garlic and onion, some chilies and liquid smoke.

My own version of a high protein irish stew, carrots, onions, turnips, celery - saute until very dark brown; add veggie "Better than Bouillion", mushrooms, pearl barley, and black eyed peas, cover with a strong stout beer and simmer for a couple of hours - at the last hour add a cup of chopped parsley, bay leaf and garlic and a some frozen peas -- to up flavor a diced apple.

K Winder


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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (127,846)
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10/11/12 9:43 A

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Looking for recipes - I'm addicted to these all of a sudden. I've just been mixing them with corn and a bit of seasoning. Ideas?

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 current weight: 157.4 
 
161
153.25
145.5
137.75
130
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