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ZIPPERGIRL_'s Photo ZIPPERGIRL_ Posts: 58
8/22/12 11:01 A

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maria, i fixed the first link, it got chopped off. lol you can see how i made it the first time. it's so flexible and easy. enjoy.

www.flickr.com/photos/rusty_clark/

"if human exisitence is worth possessing, it is worth preserving," sylvester graham, early vegetarian and inventor of the graham cracker

"be careful about reading health books. you may die of a misprint."
mark twain


1,900 Days since:  212 lbs
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
8/22/12 6:04 A

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Oooh, yummy! Sounds divine.

Thanks for this, can't wait to try!

emoticon

Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 158.2 
 
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147
ZIPPERGIRL_'s Photo ZIPPERGIRL_ Posts: 58
8/21/12 4:27 P

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i posted this in another group's thread "what did you eat today," but thought that you might like it, too.

i made an awesome tunisian meal for brunch today. i visited the north african country in february and i was inspired by the clean healthy food and lean people, so i've been trying some traditional and common recipes.

i took some pix the first time i made it, it's easy and flexible. it starts with an assortment of fresh or canned vegetables, like tomatoes, peppers, onion and spinach, a little broth and low to medium heat. when the veggies are the way you like them, you open two 'holes' in the mixture and drop in some eggs. the eggs poach in the juices and you can cook them to your preferred doneness. mmmmm. i love this. i usually have about half the vegetables left, after serving the eggs with a generous portion of veg, so i put them into a bowl with some chickpeas for a little fresh 'soup' later in the day.

www.flickr.com/photos/rusty_c
lark/sets
/72157630955911392/


here's today's--i used canned diced tomatoes this time, and forgot the celery:

www.flickr.com/photos/rusty_clark/78
32
949178/in/photostream


hope you like it!
rusty


Edited by: ZIPPERGIRL_ at: 8/22/2012 (11:00)
www.flickr.com/photos/rusty_clark/

"if human exisitence is worth possessing, it is worth preserving," sylvester graham, early vegetarian and inventor of the graham cracker

"be careful about reading health books. you may die of a misprint."
mark twain


1,900 Days since:  212 lbs
 
0
475
950
1425
1900
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