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  FORUM:   Healthy Recipes
TOPIC:   Easy Minestrone Soup 


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BARRISTER2011
SparkPoints: (18,770)
Fitness Minutes: (3,442)
Posts: 738
4/23/12 3:31 A

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Sounds yummy! I will make it soon!


 Pounds lost: 31.7 
 
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18.5
27.75
37


MARIASPARKLE
MARIASPARKLE's Photo Posts: 5,958
3/20/12 5:15 A

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Can't wait to try this, thanks for the recipe!
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(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
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(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music
150 lbs - GOAL! New jeans!


 current weight: 155.0 
 
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LESLIEJEAN43
LESLIEJEAN43's Photo Posts: 23,735
3/17/12 2:41 P

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Sounds delicious - I'll be trying that soon too!
Thank you.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 49.5 
 
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POOHSHUNNY
POOHSHUNNY's Photo Posts: 262
3/17/12 11:43 A

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I've been making this regularly at our house lately. Sometimes I use the diced tomatoes with garlic, basil, and oregano already in them which saves a little more time. :-) I love one pot meals and this one is so good!

Easy Minestrone Soup
Yield: Serves 8-10
Ingredients:
2 tablespoons olive oil
1 small onion, chopped
3 cloves garlic, minced
1 carrot, peeled and diced
1 celery stalk, diced
1 large zucchini or 2 small zucchini, diced
1 cup fresh or frozen green beans (I used 16 oz. can)
2 (14 ounce) cans diced tomatoes
4 cups vegetable broth
2 cups water
1 (14 ounce) can cannellini beans (white kidney beans), rinsed and drained
1 cup whole wheat elbow or regular macaroni
1/2 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper, to taste
Parmesan cheese-optional, for garnish

Directions:
1. Heat olive oil in a large stockpot. Add onion, garlic, carrot, and celery. Cook for about 5 minutes, or until lightly browned. Add in zucchini, green beans, and diced tomatoes. Stir in vegetable broth and water. Add beans, macaroni, oregano, and basil. Simmer until vegetables and macaroni are tender-about 35 minutes.
2. Season soup with salt and pepper and serve warm. Garnish with parmesan cheese, if desired.



Dee
"Even if you're on the right track -
you'll get run over if you just sit there."
Will Rogers



 Pounds lost: 8.0 
 
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15.25
30.5
45.75
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