If you eat chicken.....
4 boneless, skinless chicken breasts, diced
¼ c. vegetable oil
1 onion, chopped
2 cloves garlic, minced
4 c. chicken broth (divided)
1½ tsp. ground cumin
1 tsp. oregano
½ tsp. cayenne pepper
1 can (15¼ oz.) white corn, drained
2 cans (4 oz. each) diced green chilies
Juice of 1 lime
4 cans Great Northern beans, rinsed & drained
Salt to taste
Crushed tortilla chips
In a large pot, heat oil over medium heat. Add chicken and sauté until cooked through. Remove chicken and set aside. Add onion and garlic, and sauté until lightly browned.
Add 3 cups chicken broth and spices. Bring to a boil. Reduce heat, cover, and simmer 25 minutes. Add corn, chilies, lime juice, chicken, and 2/3 of the beans. Place remainder of beans in blender with remaining 1 cup of chicken broth. Blend until smooth and add to soup. Cook soup just until hot. Serves 10.
| Pounds lost: 1.5