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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
3/22/11 1:39 P

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Here it is as a clickable link.




www.youtube.com/watch?v=MHLpBzn7fl4&
fe
ature=youtube_gdata_player


No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
0
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83
124.5
166
ANNE-MARGARET's Photo ANNE-MARGARET Posts: 558
3/21/11 11:05 P

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I loved that video! Keep 'em comin'! emoticon

SWARTHYDAISY SparkPoints: (0)
Fitness Minutes: (154)
Posts: 26
3/21/11 9:13 P

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Here is my YouTube on how I make my salad: http://www.youtube.com/watch?v=MHLpBzn7fl4
&feature=youtube_gdata_player

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