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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
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4/8/14 8:57 P

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Yeah, I have same problem, sometimes it feel like I have to keep hugging myself to keep them from bouncing too much, haha. What I do is I use double sport bra or I wear both normal bra and sport bra :D I read in an article about a celebrity who did this as she also had same issue.

I hope this will not damp your spirit to continue jumping :D Always try find solutions, you might be surprised with advises around the world that you can found :D

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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AEGISHOT's Photo AEGISHOT Posts: 4,038
3/23/14 8:19 A

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Hi there, this place has grown so quiet since this year.

I have not spoken about this before but I need to let it out now. My major challenge for not been consistent with jump rope is my "girls", I am a bit endowed and I need to get up packaging and re-packaging just to make sure I am comfortable and tight for the exercise. Sometimes before I am done with dressing up in the morning, there is no more enthusiasm to do it. What do you think can be done?

Temmy, Nigeria

Blog aegishot.blogspot.com.ng

I can do all things through Christ who strengthens me.

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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
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3/15/14 11:05 A

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My goal for March 2014 is to get total 4000x with mini goal: each week, get at least 1000x.

Week 1:
3/5 = 580x
3/9 = 569x

Total = 1149

Week 2:
3/12 = 360x

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
131
128.5
126
123.5
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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
Fitness Minutes: (38,904)
Posts: 9,634
3/9/14 5:58 P

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My goal for March 2014 is to get total 4000x with mini goal: each week, get at least 1000x.

Week 1:
3/5 = 580x
3/9 = 569x

Total = 1149

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
131
128.5
126
123.5
121
FATHINSN's Photo FATHINSN SparkPoints: (80,267)
Fitness Minutes: (38,904)
Posts: 9,634
2/28/14 7:13 P

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Set your jump rope goal for the March 2014!
Whether it's total jump counts or total minutes.

For a beginner or returner, try to get total 3000x or 30-min.
For intermediate or advance, get double the number of beginner!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
131
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123.5
121
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