Author: Sorting Last Post on Top ↓ Message:
FATHINSN's Photo FATHINSN SparkPoints: (75,419)
Fitness Minutes: (36,572)
Posts: 9,471
11/25/13 8:01 P

My SparkPage
Send Private Message
Reply
Weekly Challenge: Sunday 24th - Saturday 7th December 2013

This week challenge is Box Jump Rope. Before you get any weird ideas on jumping with a box, do not worry as we still use our trusty ropes :D
What you need to do is mixing jumping forward-backward with side-to-side. You can do:
- right-back-left-front or vice-versa OR
- do a 4-point star: side-to-side then forward-backward

You need to do non-stop/no rest jumps for either:
- LONGEST TIME
- HIGHEST NUMBER
- do both!

You can post your update here as many as you want as long as you do this weekly challenge in the time period. I will select the longest time and highest number by end of the week.Rewards!
- The Longest Time (to the person who jump the longest)
- The Highest Number (to the person who get the most number of jumps)

Good luck!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 126.0 
 
127
125.5
124
122.5
121
Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge Team Challenges Posts

Topics: Last Post:
May 2014 Jump Rope Goals! 5/5/2014 7:38:30 PM
Mar 2014 Jump Rope Goals! 4/8/2014 8:57:50 PM
Week #4 & 5 Countdown Challenge - Alt Leg to High 11/12/2013 1:22:36 AM
Week #2 Countdown Challenge - One Leg Hop! 11/3/2013 1:28:35 PM
10 Weeks Countdown To 2014! 10/20/2013 11:40:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8245x4328x55767193

Review our Community Guidelines