My initial goal will be 1000 jumps for November 2013 :)
11-02 = 465x (8:38 including total 4 minutes rest) I did Countdown Challenge Week #2, 1 try on each leg then 100x normal jumps and repeat twice: 35x right leg hop 5x left leg hop 100x normal *** 2-min break *** 40x right leg hop 28x left leg hop 100x normal *** 2-min break *** 50x right leg hop 7x left leg hop 100x normal
To sum it, apparently my left leg is weaker than my right when doing single leg hop, haha.
### Fathin SN### Spark Your Day With Jumping Rope! Lead of Jump Rope Challenge Team
current weight: 132.0
Fitness Minutes: (37,412) Posts: 9,601 11/3/13 1:05 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.