My initial goal will be 1000 jumps for November 2013 :)
11-02 = 465x (8:38 including total 4 minutes rest) I did Countdown Challenge Week #2, 1 try on each leg then 100x normal jumps and repeat twice: 35x right leg hop 5x left leg hop 100x normal *** 2-min break *** 40x right leg hop 28x left leg hop 100x normal *** 2-min break *** 50x right leg hop 7x left leg hop 100x normal
To sum it, apparently my left leg is weaker than my right when doing single leg hop, haha.
### Fathin SN### Spark Your Day With Jumping Rope! Lead of Jump Rope Challenge Team
current weight: 131.0
Fitness Minutes: (38,904) Posts: 9,633 11/3/13 1:05 A
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