Author: Sorting Last Post on Top ↓ Message:
FATHINSN's Photo FATHINSN SparkPoints: (74,006)
Fitness Minutes: (36,373)
Posts: 9,404
10/20/13 11:33 A

My SparkPage
Send Private Message
Reply
Total 3:09, 380x on 20th Oct.

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 127.0 
 
127
125.5
124
122.5
121
FATHINSN's Photo FATHINSN SparkPoints: (74,006)
Fitness Minutes: (36,373)
Posts: 9,404
10/13/13 8:35 A

My SparkPage
Send Private Message
Reply
Let's post your jump rope, whether your minutes or jump count!
I know it's late but it's better late than never!

For Beginner, I suggest you do minimum 60x jumps or 60 minutes per day.
For Intermediate/Advanced, how about try triple the number of the Beginner!

p/s: Lots of reason why I was so late posting this monthly challenge but it's a long, long story to tell here and I'm a chatterbox, haha.

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 127.0 
 
127
125.5
124
122.5
121
Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge Team Challenges Posts

Topics: Last Post:
Jan 2014 Jump Rope Goals! 1/13/2014 10:08:46 PM
Apr 2013 - Jump Rope Goals - Minutes or Jumps! 5/1/2013 8:08:52 AM
April 2014 Challenge - 2000 Jump Squat! 4/23/2014 11:24:23 PM
Week #4 & 5 Countdown Challenge - Alt Leg to High 11/12/2013 1:22:36 AM
May 2014 Jump Rope Goals! 5/5/2014 7:38:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8245x4328x55245972

Review our Community Guidelines