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FATHINSN's Photo FATHINSN SparkPoints: (76,743)
Fitness Minutes: (36,891)
Posts: 9,522
10/20/13 11:33 A

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Total 3:09, 380x on 20th Oct.

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 129.0 
 
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FATHINSN's Photo FATHINSN SparkPoints: (76,743)
Fitness Minutes: (36,891)
Posts: 9,522
10/13/13 8:35 A

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Let's post your jump rope, whether your minutes or jump count!
I know it's late but it's better late than never!

For Beginner, I suggest you do minimum 60x jumps or 60 minutes per day.
For Intermediate/Advanced, how about try triple the number of the Beginner!

p/s: Lots of reason why I was so late posting this monthly challenge but it's a long, long story to tell here and I'm a chatterbox, haha.

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 129.0 
 
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Other Jump Rope Challenge Team Challenges Posts

Topics: Last Post:
June 2014 Jump Rope Goals! 6/17/2014 9:56:44 AM
August 2014 Jump Rope Goal & Track! 8/6/2014 2:12:56 AM
Nov-2013 - Jump Rope Goals - Minutes or Jumps! 11/3/2013 1:23:18 AM
May 2014 Jump Rope Goals! 5/5/2014 7:38:30 PM
Dec-2013 - Jump Rope Goals - Minutes or Jumps! 12/30/2013 3:10:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8245x4328x55245972

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