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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
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12/22/12 8:59 A

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I miscalculate last time, hehe, so this is my new update:

12/22 = 162
12/15 = 264 (previous was 66)
12/04 = 170
12/02 = 80
12/01 = 300

Current total = 976
Balance = 6024 (Goal 7K)

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
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AEGISHOT's Photo AEGISHOT Posts: 4,080
12/17/12 2:35 P

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400 skips + 613 = 1013 skips this month so far

I have 2987 left in this month

emoticon

Temmy, Nigeria

Blog aegishot.blogspot.com.ng

I can do all things through Christ who strengthens me.

docs.google.com/spreadsheets/d/1HI0p
6z3osymd58sReNlkvzxLdWNscaY-pv-ekndWxk
o/edit#gid=30


 Pounds lost: 21.0 
 
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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
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Posts: 9,634
12/16/12 11:08 P

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12/15 = 66
12/04 = 170
12/02 = 80
12/01 = 300

Current total = 616
Balance = 6384 (Goal 7K)

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
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128.5
126
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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
Fitness Minutes: (38,904)
Posts: 9,634
12/1/12 5:59 P

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Dec 1st:
300x jumps in 4 minutes (including this week's challenge, Butt Kick 60x)
1-min JRN 100x
1-min JRBK 60x
2-min JRN 140x

Current jumps = 300
Balance = 6700 (Goal = 7K)

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
Fitness Minutes: (38,904)
Posts: 9,634
12/1/12 5:57 P

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emoticon

Goals list:
FATHINSN = 7,000
NAIJAPIKIN = 4,000
MOMMY445 = 900
CAMAEL100 = 3,000

Total goals = 14,900

emoticon

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
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CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
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12/1/12 5:09 P

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I am going to go for 100 per day which would be 3,000 for the month. I really want to stay on track for Dec.

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you canít. Itís a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


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MOMMY445's Photo MOMMY445 SparkPoints: (264,737)
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12/1/12 1:48 P

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my total jump goal for the month of december is 900.

 current weight: 363.0 
 
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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
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Posts: 9,634
12/1/12 4:00 A

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That's great, NAIJAPIKIN, you already started to jump for December, WOOHOO!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
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126
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FATHINSN's Photo FATHINSN SparkPoints: (80,267)
Fitness Minutes: (38,904)
Posts: 9,634
12/1/12 3:59 A

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Goals list:
FATHINSN = 7,000
NAIJAPIKIN = 4,000

Total goals = 11,000

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
131
128.5
126
123.5
121
AEGISHOT's Photo AEGISHOT Posts: 4,080
12/1/12 3:17 A

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I wish to start from a lower range this month, an achievable goal of 4000 jumps.

Today I recorded 613 in 5 mins.

I hope December will be a no-nonsense month for me.

Temmy, Nigeria

Blog aegishot.blogspot.com.ng

I can do all things through Christ who strengthens me.

docs.google.com/spreadsheets/d/1HI0p
6z3osymd58sReNlkvzxLdWNscaY-pv-ekndWxk
o/edit#gid=30


 Pounds lost: 21.0 
 
0
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33
44
FATHINSN's Photo FATHINSN SparkPoints: (80,267)
Fitness Minutes: (38,904)
Posts: 9,634
12/1/12 2:56 A

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Set your TOTAL JUMP GOAL for DECEMBER 2012, the last month of 2012, wow!

Post your update here and track your jumps with team tracker, that can help to make your more accountability with your jumping and also help our team's jump goal with the tracker!

Ho Ho Ho to the end of 2012 with jumping!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 131.0 
 
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