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LEN_VERSION32's Photo LEN_VERSION32 Posts: 14,313
12/18/11 4:48 P

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Hope everyone is doing well with their December goals!!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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PHYNIXX's Photo PHYNIXX Posts: 3,457
12/18/11 4:36 P

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I'mI trying to find the motivation and stamina to get through one day without falling off the wagon!!!!

Phynixx, Michigan

Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt


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LISHWA's Photo LISHWA Posts: 900
12/4/11 4:22 P

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I want to get back into a regular excercise routine without any asthma related ER trips.

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IMREITE's Photo IMREITE SparkPoints: (401,865)
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12/4/11 1:51 A

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this week my goal is to eat healthy portion control suppers and to limit snacking.

also not have some pop at work and limit what i drink at home.

Tammy, Scarlet Dragons, Frosted Fitness Fun
Time to burn or freeze off the fat. Whichever will do the job.
CST


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LEN_VERSION32's Photo LEN_VERSION32 Posts: 14,313
12/3/11 8:18 P

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To do 1500 fitness minutes and lose 5lbs

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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TKTMTA's Photo TKTMTA Posts: 5,687
12/2/11 10:50 A

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1. To get 2000 fitness min. this month
2. To be more consistant keeping track of what I eat.


You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
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BLACKANDI's Photo BLACKANDI Posts: 12,645
12/2/11 9:43 A

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Goal 1 is to not miss any workouts - I didn't miss any last month.
Goal 2 to work at keeping what I eat cleaner - striving for 95%.
Goal 3 to make some visible changes to my muscle definition as well.

That's way too many goals for one month, but if I can get two in then it will still be a success.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


RSSSLHB's Photo RSSSLHB Posts: 41,187
12/2/11 8:48 A

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To keep the LBS off emoticon

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/1/11 6:11 P

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Don't let the holiday derail you.....what are your goals for the month....how did you do last month....




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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