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HOPEINGOD145's Photo HOPEINGOD145 SparkPoints: (15,970)
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1/1/13 12:02 P

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Thanks so much for the suggestions. They both were very helpful.

Blessings,
Elizabeth



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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
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1/1/13 11:13 A

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Found one for you:) Not the Bally's one but from Everlast.

www.healthylivingequipment.com/pilat
es
-and-yoga/pilates-accessories/everlaR>stforherpilatesdoorknobropeexerciser.cfm


Look down under specs (details) and there is a link to a PDF under documentation. Save the PDF. Not great resolution, but it should work.

Edited by: K-GETTING-FIT at: 1/1/2013 (11:14)
-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,604
1/1/13 11:04 A

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Not sure if this is what you want/need or not. Hope it works for you.
www.livestrong.com/article/430571-ho
w-
to-exercise-with-a-doorknob-rope/


~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


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HOPEINGOD145's Photo HOPEINGOD145 SparkPoints: (15,970)
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1/1/13 10:55 A

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I am setting up my exercise equipment. I came across Bally's Door knob rope exerciser but cannot find the instructions. I tried a web search but with no luck. Any ideas???

Thanks!!



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