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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
1/16/13 12:12 A

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Thank you Francine I'm just reporting 4 months and no soda

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

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SUN_SET91's Photo SUN_SET91 SparkPoints: (49,627)
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1/4/13 9:56 A

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Way to go Tema!! emoticon You should be proud of yourself. I am looking over the challenges that I may have missed and this is one I wish I saw earlier. I don't drink a lot of soda, but I really don't want to drink any. It is very hard to change, but that's what this site is all about, a lifestyle change.


Francine
Ohio, EST

EL for 5% Fall Challenge- Shooting Stars team


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/29/12 1:55 P

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3 and 1/2 months no soda I'm so proud of myself

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
11/9/12 8:48 A

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I'm still on my water kick....no soda last week and none this week




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/27/12 10:46 P

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Still no soda for me....I'm hanging in there



If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/24/12 2:30 P

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Still no soda for me I did try an unsweeten ice tea but didn't like it I drank it anyway it just tasted like water mostly




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/19/12 11:18 P

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Yes we did I'm so very proud of us both....we can do it....lets keep going

Edited by: ABRANNEWME2014 at: 10/19/2012 (23:22)
If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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10/19/12 10:16 P

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Tema, we did it!!! I am going to keep going strong and not drink sodas. I don't even want any!!

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/18/12 2:00 P

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Well one more day ladies I'm going to continue this and anyone wanting to go on with me please do....this has been a great challenge for me.




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/17/12 9:46 P

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No soda pass two days I did try a the berry lemonade from Wendy's today and took one sip it was to sweet for me....




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/16/12 11:08 P

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Thank you.....so are you

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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10/16/12 10:50 P

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Almost 30 days without soda.

Tema - you are doing great!

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/15/12 4:17 P

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No soda for me last 4 days




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/13/12 1:14 P

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Holly stay strong.....I know that's got to be water also....So don't get discouraged....I'm so proud of us.....I can't believe I actually went 3 weeks already with no soda I weigh in on Monday and can't wait to see what the scale will say

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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10/13/12 12:20 P

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This s our final week emoticon

As a result of this challenge, I have been drinking 10 cups of water a day. The scale said 3 lbs gained today -- I know I haven't gained, so it must be water retention!! emoticon

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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10/12/12 7:07 A

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No soda for me either!

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/11/12 11:33 P

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no soda for me past three days

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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10/10/12 5:56 P

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Still no soda for me emoticon



Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/8/12 11:15 P

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no soda for me today......how about you




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/8/12 12:09 A

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Well no soda over the weekend and I had a great family dinner and still didn't drink any




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/4/12 10:38 P

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Woohoo no soda today very tempted though....when will these darn cravings go away




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/4/12 11:06 A

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Holly my goal is long term right now

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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10/4/12 7:11 A

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I can't believe - no soda since the challenge started. Aside from maybe 2 days, it hasn't been hard. I have decided, I won't go back to sodas. My husband drinks about 2 - 2 liters a day of diet coke. I see the waste in the money and all the bottles on the environment. I have converted!

Tema- I am not sure if your goal was temporary or not. But you sparked something in me and I am done. Lol!! I have a sister that quit drinking sodas years ago and I thought she was "weird". Lol. Of course, now she is back on them for the caffeine. I drink a lot of coffee and I know I can't give that up!!


Edited by: HOLLY255255 at: 10/4/2012 (07:12)
Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/3/12 10:44 P

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No soda today or the last three days I just forgot to post...woohoo




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/30/12 10:13 P

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no soda for me today woohoo




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/29/12 11:54 P

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Holly good for you....I often think about the challenge and don't give in and so far so good I figure if I can make it thirty days I can keep going I'm trying so hard to give up soda thanks for doing this with me..

another day under my belt with no temptations




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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9/29/12 4:04 P

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Yesterday was tough. Sometimes you get so thirsty, you feel like only a soft drink can satisfy the thirst. That was me!! But I thought about this challenge and didn't want to tell anyone that I failed :) I drank water instead and eventually, my thirst was satisfied. I am glad I persevered because water is much better for your body!!

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/27/12 11:27 P

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emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/26/12 11:36 P

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no soda for me it seems like the more I think about it the more I want it...boy this is hard anyway I made it another day




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/25/12 5:24 P

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I forgot to post yesterday but emoticon




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/23/12 10:42 P

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emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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AWELLS60 SparkPoints: (16,314)
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9/23/12 2:34 P

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No soda for me from the last time I reported.

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/23/12 1:56 P

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Awesome Holly we're going to whip this I'm determined to let go of soda once and for all one day at a time

Edited by: ABRANNEWME2014 at: 9/23/2012 (14:38)
If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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9/23/12 6:25 A

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Tema- I have had some close calls too. When you are really thirsty at the store, the refrigerators are very inviting. Lol

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/22/12 11:58 P

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no soda although I was standing in line at the store right at the checkout they have to machines with soda in them and boy did I want one but I didn't




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/22/12 8:34 P

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Awesome Holly

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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9/22/12 8:04 P

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Still no soda since 9/19!

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


 Pounds lost: 1.1 
 
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5.25
7
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/22/12 12:41 A

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no soda for me today and I wasn't even tempted




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/21/12 11:28 A

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Well Awell that's awesome I hope to get on that same track

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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AWELLS60 SparkPoints: (16,314)
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9/20/12 9:24 P

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No soda for me and haven't had one for close to two years.

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/20/12 7:15 P

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awesome job Cshantel....

No soda for me today but I was tempted

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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CSHANTEL's Photo CSHANTEL SparkPoints: (1,197)
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9/20/12 11:41 A

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No Soda for me since Monday !!!

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/19/12 11:39 P

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No soda for me today




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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9/19/12 9:41 P

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Good luck everyone and stay strong!

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DYSMITH0365's Photo DYSMITH0365 SparkPoints: (3,723)
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9/19/12 8:50 P

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I will stick with you for a month. I had a huge craving for soda yesterday and could not resist having one. I don't know where it came from, but I can go months without having one. Monitoring it for a months will increase my willpower for resisting other things too.

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RSSSLHB's Photo RSSSLHB Posts: 37,232
9/19/12 8:32 P

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I have emoticon all emoticon

THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


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SUNSHYNE016 Posts: 57
9/19/12 12:33 P

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I'm up for the challenge.

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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,115)
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9/19/12 5:35 A

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I am with you! I drink more water these days but still have a diet coke about 1x week.

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (47,522)
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9/19/12 1:52 A

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That's a good idea! I never really drink soda, so this isn't a problem for me. I drink water & herbal teas after my 2 cups of coffee in the morning, which is a must! LOL

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/18/12 11:04 P

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That's good to hear no sodas for you

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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9/18/12 10:53 P

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That would not be hard for me. I haven't had any soda for a couple of years. Most of what I drink is water and vegetables juices or fruit juice that I juice myself with an occasional herbal tea.

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/18/12 9:07 P

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I got this ideal from another spark member on another team to start doing spark streaks and a streak is just seeing how long you can go doing a thing...

So lets us do a thirty day streak with no soda....who's is with me starting tomorrow from Sept. 19th thru Oct. 19th let see how long we can go without drinking pop/soda




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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