great report, very helpful for inexperienced tri hopefuls
June -- Pacific Time Zone Where you end up is more important than how fast or where you start out. - Improved fitness and nutrition, energy and confidence are my rewards. It is our choices...that show what we truly are, far more than our abilities. A PH (personal high) is the main goal, a PB is the sometime icing on the cake. Never underestimate the inevitability of gradualness. Sopra le nebbie delle valle e le vicende della vita sorge una promessa di luce e serenita.
Good job!! Your blog was great, I love the details!
"the only person I am in competition with is the me I am yet to be"-source unknown
Firefighter 5k, Sept 14, 2008-42:28-first time Big D Climb-52 flights of stairs-17:15 Cross Timbers Trail Run-5miles-1:28:32 Run for a Purpose 5K-March 27,2010-38:23 (PR) finally got under 40 minutes!!! Run for Cover 10K-April 17, 2010-1:23:13-first time
Well, not my best tri, but I am proud of finishing a very difficult swim. I also finished 4th in my age group, but I'm not too excited about that since the gap between me and the 3rd place finisher was about 7 minutes!
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