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great report, very helpful for inexperienced tri hopefuls
Where you end up is more important than how fast or where you start out.
- Improved fitness and nutrition, energy and confidence are my rewards.
It is our choices...that show what we truly are, far more than our abilities.
A PH (personal high) is the main goal, a PB (personal best) is the sometime icing on the cake.
Never underestimate the inevitability of gradualness.
Sopra le nebbie delle valle e le vicende della vita sorge una promessa di luce e serenita.
Fourth in your age group, that's wonderful!!! If I ever place in my age group, I think I will be doing cart wheels. LOL
"OBSESSED is just a word the LAZY use to describe the DEDICATED." - Russell Warren
"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."
Good job!! Your blog was great, I love the details!
"the only person I am in competition with is the me I am yet to be"-source unknown
Firefighter 5k, Sept 14, 2008-42:28-first time
Big D Climb-52 flights of stairs-17:15
Cross Timbers Trail Run-5miles-1:28:32
Run for a Purpose 5K-March 27,2010-38:23 (PR) finally got under 40 minutes!!!
Run for Cover 10K-April 17, 2010-1:23:13-first time
Way to go!!! I am happy for you. In two weeks I will be camping in CA - and participating in the Wildflower triathlon. Will get to your blog.
"You are the CEO of your one person company" Chris 'Macca' McCormack three time ironman world champion.
LOL! Congrats GLAD. Looking forward to reading the blog.
Well, not my best tri, but I am proud of finishing a very difficult swim. I also finished 4th in my age group, but I'm not too excited about that since the gap between me and the 3rd place finisher was about 7 minutes!
My race report is on my blog if you would like to read it. Get a cup of coffee. It's kind of long, as y'all know by now I can be a bit wordy: www.sparkpeople.com/mypage_public_jo
"God gave you your body as a gift, so you should take care of it." - My Mom