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Good job ladies!
I just did my very first try and all in all I was competitive for my first one. I got third in my age group.
This is my blog on it. I was so excited. www.sparkpeople.com/mypage_public_jo
I can't wait to do my first Olympic and my first half then my first Iornman. You ladies are awesome! Keep it up it is truly inspiring!
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my healthy lifestyle blog
Netty - great race report. Congratulations on a getting through such grueling race conditions. You truly have the heart of an IronGirl!
Helen - Congratulations on your PR. Sounds like you had a fantastic race!
"God gave you your body as a gift, so you should take care of it." - My Mom
I just did my first tri of the season, an Olympic Distance in MN. I've done this race 2 other times,and my goal was to break 3 hours, since my time last year was 2:59:56. My time this year was 2:52:06! Boy was I pumped. I improved my times in all three events, and I hit my goals for averages. Here was my goal: Under 2 min/100 yd for the swim (actual time: 1:52/100), 19 mph for the bike (actual:19.4 mph),10k under 1 hr (actual/57:53, 9.19 min/mile)
Conditions were perfect, almost no wind. Water temp was 65, so I'm glad I had a wet suit. I used a new bike this year, and borrowed my husband's old race wheels, so that might help explain my good (for me) bike time. Just before the last/big hill, my chain fell off the front derailer. So I had to get off the bike, put the chain on, and then start up the hill. Might have had an even faster average if that hadn't happened.
Anyway, all in all a great start to my tri season. Next Sat. I'm doing a sprint. 1/2 mile swim, 18 mile bike, 3 mile run. Hope my splits are even better.
Netty, great job on your race! That's an awesome time for your first one.
Hi there - 'half irongirl' - Let me be the first to congratulate you. Celebrate your success and respect your rest and tapering. I want to get back into doing tri's again - and I am tentatively planning to do Wildflower in May.
"You are the CEO of your one person company" Chris 'Macca' McCormack three time ironman world champion.
I finished my 1/2 Ironman!!! I'm so excited. It went pretty well. You are welcome to read my blog about it
How did everyone else's events go this weekend? I love reading about how it goes, so let us know.
Edited by: NETTYBREAD at: 6/14/2009 (09:23)
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