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  Team Forum
Night Owls

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Just for Fun!
TOPIC:   Spit or Swallow! Keep it clean... 


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YESCURLYCAN
Posts: 860
11/19/12 4:59 A

Reply
swallow (re: red pepper jelly)

pickled pigs feet?



CHATTIEGIRL
CHATTIEGIRL's Photo Posts: 3,949
6/5/12 5:37 P

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spit red pepper jelly

Smile Joyce

I am a very easy going gal that loves people and wants to know as many as I can. I want to make new friends so I can enjoy more of life. When people get to 55 or 60 there are some that think life should be over but guess what it is just beginning. Maybe 50 years ago it was over but not now people are living longer and working in their 70's. I would have been if I didn't have leukemia and it does not stop me but I have good days and bad, so being home if I need rest, I rest, at work I couldn't do


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GRACEMCC45
GRACEMCC45's Photo Posts: 1,134
4/26/12 2:50 A

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Swallow!

red pepper jelly?

Lost 65lbs in 15 months to get healthy and in top shape to try to get pregnant, and succeeded! Had our first baby in February 2013!

I only gained 32lbs in my pregnancy (and immediately lost half within a few weeks of his birth). April 1st is my full restart date.


 current weight: 152.5 
 
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CHATTIEGIRL
CHATTIEGIRL's Photo Posts: 3,949
4/14/12 8:40 P

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Swallow

Orange juice

Smile Joyce

I am a very easy going gal that loves people and wants to know as many as I can. I want to make new friends so I can enjoy more of life. When people get to 55 or 60 there are some that think life should be over but guess what it is just beginning. Maybe 50 years ago it was over but not now people are living longer and working in their 70's. I would have been if I didn't have leukemia and it does not stop me but I have good days and bad, so being home if I need rest, I rest, at work I couldn't do


 current weight: 138.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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4/4/12 11:51 A

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Swallow

Hot chocolate?

*Never NEVER give up*


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PUDDLEBY
PUDDLEBY's Photo Posts: 282
4/2/12 1:32 P

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Swallow. Tea?


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FREDANN
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3/6/12 9:36 P

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swallow

tortilla chips

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
3/6/12 10:38 A

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Swallow


Ham and Cheese omelet?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

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FREDANN
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3/5/12 4:27 P

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spit

oatmeal

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
3/2/12 10:04 A

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I do not know what they are so i would have to try it! Swallow.

Goulash?

(I know what you mean, I feel the same way regarding my mother's gnocchi! LOL)

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

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BELLAWINTER
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3/2/12 9:32 A

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If its my husbands french toast , swallow,

any other is just an imitation . LOL

Gogi berries

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
3/2/12 8:54 A

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Swallow.

French Toast?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

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 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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3/1/12 10:29 P

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spit

kiwi fruit

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
3/1/12 8:32 A

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Swallow.

Upside down pineapple cake?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

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 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/29/12 8:25 A

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Swallow... but in moderation of course!!

Red delicious apple

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/28/12 11:09 A

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Swallow.

GoldFish snack crackers?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

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 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/26/12 10:35 P

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Spit

Roast beef?

*Never NEVER give up*


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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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2/26/12 10:51 A

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spit , its not real lasagna with out the italian sausage.

Provolone and Procuitto stuffed chicken breast.

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
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20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/26/12 10:23 A

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Swallow

vegetarian lasagna?

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/24/12 4:46 P

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It is pasta. Swallow!

Fettuccine alfredo?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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Posts: 432
2/24/12 2:13 P

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spit ; to tart

Linguinni with clam sauce

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
2/24/12 7:50 A

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Spit.

Smarties??

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/23/12 12:17 P

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Swallow.

peanut butter M&Ms?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

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 current weight: 184.0 
 
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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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2/23/12 12:13 P

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spit ,, banana bread is fine ,, but I don't like it with the chocolate chips in it


Old Fashion German Chocolate Cake ,( From scratch not store bought or mix)

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
2/21/12 10:17 P

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Red Velvet cake? Something else I've never tasted! Sure sounds lovely! Okay, I'll swallow!

Chocolate chip and banana bread?

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/21/12 6:24 P

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Oh my! Swallow!!!!!

Red velvet cake?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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Posts: 432
2/21/12 10:54 A

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swallow,

Death By chocolate , Cake

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/20/12 12:38 P

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Swallow.

Baked potato?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/18/12 5:02 P

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Swallow

Potato salad?

*Never NEVER give up*


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/16/12 10:32 A

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Swallow.

Garlic mashed potatoes?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

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 current weight: 184.0 
 
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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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2/15/12 9:50 P

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swallow ,

Ribeye steak

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
2/15/12 8:29 P

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swallow

asparagus

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/14/12 10:27 A

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Swallow.

Cauliflower?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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2/13/12 2:28 P

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swallow,

Mustard greens

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/12/12 8:20 A

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Swallow.

Saute mushrooms?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
2/9/12 9:49 P

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I've never had chocolate martini!! That must taste good!, Sure, I'll give it a try and swallow!

olives?

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/8/12 10:45 A

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Swallow.

Chocolate Martini?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/8/12 8:23 A

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Swallow

margarita??

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/6/12 2:08 P

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Are you kidding me? LOL Swallow!

White wine?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/5/12 6:26 P

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spit

beer

*Never NEVER give up*


 current weight: 254.0 
 
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MARYHENNIG
SparkPoints: (77,557)
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Posts: 3,731
2/5/12 12:10 P

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spit

whipped cream?


 Pounds lost: 23.8 
 
0
16.5
33
49.5
66


BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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Posts: 432
2/4/12 11:19 A

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Fredann is that jello shots , or just jello ? LOL
either way I choose Swallow.

Caviar?

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
2/3/12 8:34 P

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swallow

jello?

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/3/12 7:08 P

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Swallow (if cooked)

Chocolate fudge?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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2/2/12 9:18 P

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spit

oysters

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
2/2/12 9:56 A

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Spit (If I c choose)..

Calamari?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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2/1/12 10:45 P

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Swallow ,

Kidneys? and not the beans.

Edited by: BELLAWINTER at: 2/1/2012 (22:45)
MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
Fitness Minutes: (21,141)
Posts: 902
2/1/12 1:59 P

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Swallow

Feta cheese

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/31/12 10:20 A

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Spit.

Swiss cheese?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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172
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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1/30/12 9:20 P

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Swallow

Rice Crispies squares?

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/30/12 8:13 A

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Swallow.

Popcorn?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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NRSSNOW
NRSSNOW's Photo Posts: 117
1/29/12 11:42 P

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Swallow- Chocolate Cake

Treat nurses well, we control the good drugs. ;)



 current weight: 196.2 
 
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186.5
176
165.5
155


WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/29/12 11:42 P

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Swallow.

Tiramisu?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
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172
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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1/29/12 2:39 P

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Oh! My weakness!! Swalloooww!! emoticon

Peanut butter?

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/28/12 9:48 P

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Swallow. I love all things potato!


Nutella?

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 current weight: 184.0 
 
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FREDANN
FREDANN's Photo SparkPoints: (19,038)
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1/26/12 11:28 P

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swallow

mashed potatoes?

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/26/12 11:45 A

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Swallow.

Okra?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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PUDDLEBY
PUDDLEBY's Photo Posts: 282
1/25/12 10:59 P

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swallow (low fat, of course!) Parsnips?


 Pounds lost: 48.0 
 
0
21.25
42.5
63.75
85


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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1/23/12 9:27 P

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swallow

sour cream

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/23/12 11:24 A

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Spit.

Cottage cheese?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BELLAWINTER
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1/23/12 10:49 A

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swallow,

Cows tongue ,

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
1/23/12 9:36 A

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swallow

mushrooms

*Never NEVER give up*


 current weight: 254.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/23/12 8:17 A

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Swallow.

Spinach?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
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INKSTORM
INKSTORM's Photo SparkPoints: (1,468)
Fitness Minutes: (137)
Posts: 9
1/23/12 1:03 A

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Spit (way too rich)

Collard Greens

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are. ~Bernice Johnson Reagon~


 Pounds lost: 24.0 
 
0
24
48
72
96


WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/22/12 10:13 A

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Spit (doughnuts in America are too sweet).

Chocolate Fudge?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160


FREDANN
FREDANN's Photo SparkPoints: (19,038)
Fitness Minutes: (21,141)
Posts: 902
1/22/12 10:08 A

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spit

cream-filled doughnut

*Never NEVER give up*


 current weight: 254.0 
 
271
253
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217
199


WILLAMLC
WILLAMLC's Photo Posts: 40,002
1/22/12 9:59 A

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Swallow.

Baklava?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160


PUDDLEBY
PUDDLEBY's Photo Posts: 282
1/22/12 4:56 A

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Swallow (but I'd choose orange juice, if I had a choice). Cranberry juice?


 Pounds lost: 48.0 
 
0
21.25
42.5
63.75
85


FREDANN
FREDANN's Photo SparkPoints: (19,038)
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Posts: 902
1/21/12 9:17 A

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spit

apple juice

*Never NEVER give up*


 current weight: 254.0 
 
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253
235
217
199


PUDDLEBY
PUDDLEBY's Photo Posts: 282
1/20/12 5:40 P

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Swallow. Grapefruit juice?


 Pounds lost: 48.0 
 
0
21.25
42.5
63.75
85


FREDANN
FREDANN's Photo SparkPoints: (19,038)
Fitness Minutes: (21,141)
Posts: 902
1/19/12 8:57 P

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swallow... but not too often!emoticon

asparagus?

*Never NEVER give up*


 current weight: 254.0 
 
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199


PUDDLEBY
PUDDLEBY's Photo Posts: 282
1/19/12 11:21 A

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yummm...carbs....swallow. Brussel sprouts?


 Pounds lost: 48.0 
 
0
21.25
42.5
63.75
85


 
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