Found myself slipping away from daily use of the ball & band again. Love them but somehow tough to keep in my routine if I don't have a challenge or something to remind me.
Knees are bothering me a little bit recently so thinking getting more into the ball again & some upper body band work might be a good change of pace plus give my knees a little rest. Will see how that goes; it's really hard for me to stay away from walking games (e.g., Walk It Out & Wii Fit stuff).
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do." Edward Everett Hale
August Minutes: 1,346
Fitness Minutes: (175,965) Posts: 22,476 10/23/10 12:12 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.