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SparkPeople's Official Fitness Starter Kit Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fun Challenges!
TOPIC:   I challenge myself... 


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SHEENADEE
SHEENADEE's Photo SparkPoints: (144,931)
Fitness Minutes: (129,398)
Posts: 20,668
11/13/10 11:27 A

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Yesterday, I did an hour of ball / weights exercises while on a conference call. Most productive call I've had in ages. LOL

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


 April Minutes: 544
 
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107.25
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SHEENADEE
SHEENADEE's Photo SparkPoints: (144,931)
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Posts: 20,668
11/12/10 10:38 A

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Found myself slipping away from daily use of the ball & band again. Love them but somehow tough to keep in my routine if I don't have a challenge or something to remind me.

emoticonemoticon

Knees are bothering me a little bit recently so thinking getting more into the ball again & some upper body band work might be a good change of pace plus give my knees a little rest. Will see how that goes; it's really hard for me to stay away from walking games (e.g., Walk It Out & Wii Fit stuff).

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


 April Minutes: 544
 
0
35.75
71.5
107.25
143


SHEENADEE
SHEENADEE's Photo SparkPoints: (144,931)
Fitness Minutes: (129,398)
Posts: 20,668
10/23/10 12:12 P

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I'm keeping at this challenge pretty good. Using SP videos / demos for ball exercise ideas and also catching some new (to me) shows on Exercise & Fit TV that incorporate the ball.

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


 April Minutes: 544
 
0
35.75
71.5
107.25
143


SHEENADEE
SHEENADEE's Photo SparkPoints: (144,931)
Fitness Minutes: (129,398)
Posts: 20,668
10/20/10 3:46 A

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I agree with you, MEANCARLEEN. I do have to really concentrate to keep my balance on it at times though, especially with those dumb bells.

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


 April Minutes: 544
 
0
35.75
71.5
107.25
143


MEANCARLEEN
MEANCARLEEN's Photo SparkPoints: (43,601)
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10/18/10 7:39 A

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I LOVE my stabillity ball; especially using dumb bells while balancing myself on the ball.

"Wait till they get a load of me"


 current weight: 154.0 
 
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SHEENADEE
SHEENADEE's Photo SparkPoints: (144,931)
Fitness Minutes: (129,398)
Posts: 20,668
10/18/10 12:22 A

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I challenge myself to do at least 2 ball exercises each day this week.

Want to join in on my challenge or create one of your own? What will you challenge yourself to do?

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


 April Minutes: 544
 
0
35.75
71.5
107.25
143


 
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