When I ran my marathon, I gained about 20 pounds because I just ate whatever, whenever. I think that you'd be lucky to just maintain. But that's my opinion. Losing weight may take some more "expert" advice. i think I've seen an article in runners world. You could search on their website: runnersworld.com
I just finished my first marathon and had the same problem. From what I've read it is difficult to lose weight and train for a marathon due to the energy needs. Maybe you can focus more on cutting calories on your cross training days?
In every job that must be done, there is an element of fun. -Mary Poppins
Hi All! I'm new to this team and I think it is great!!! I'm currently training for my first full marathon in May 2009, in Ottawa. My problem is that I also want to get my weight down, but I'm struggling with cutting calories and keeping my energy up for training... On the weeks that I lose weight, my running is so much harder, but if I pack on the carbs, I can run forever, but the scale gets stuck....Any tips????
Ha ha and of course I mean Marathon training as a topic, not marathong...LOL...
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