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08ESCAPE's Photo 08ESCAPE SparkPoints: (73,911)
Fitness Minutes: (69,597)
Posts: 2,828
2/25/13 7:59 A

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Name: Mary-Ann

2/24: 52 minutes: Walking
2/25: 98 minutes: Walking & Stairs
2/26: 107 minutes: Walking & SP video
2/27: 53 minutes: Walking & Shoveling Snow
2/28: 75 minutes: Walking & Shoveling Snow Again!!
3/01: 72 minutes Walking & Sanding Baseboards
3/02: 36 minutes Walking & Painting

Edited by: 08ESCAPE at: 3/4/2013 (08:00)
Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 148.5 
 
148.5
146.375
144.25
142.125
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_VALEO_'s Photo _VALEO_ Posts: 12,287
2/9/13 6:37 P

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Name: Valérie
2/3: 120 minutes: Walk, WIO
2/4: 172 minutes: Country dance, walk (outdoor), Walk vigorously with dumbbells in front of TV
2/5: 177 minutes Cross-country skiing, WIO, Walk vigorously with dumbbells in front of TV
2/6: 153 minutes Shoveling, Aerobics, WIO
2/7: 74 minutes Shoveling, Aerobics
2/8: 137 minutes Cross-country skiing, WIO, Walk
2/9: 219 minutes Cross-country skiing, Shoveling

Edited by: _VALEO_ at: 2/9/2013 (18:41)
Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



950 Days since:  I quit smoking
 
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_VALEO_'s Photo _VALEO_ Posts: 12,287
2/5/13 4:20 P

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Name: Valérie
2/3: 120 minutes: walk, WIO
2/4: 172 minutes: Country dance, walk (outdoor), walk vigorously with dumbbells in front of TV
2/5: 177 minutes Cross-country skiing, WIO, walk vigorously with dumbbells in front of TV
2/6: xx minutes xx type
2/7: xx minutes xx type
2/8: xx minutes xx type
2/9: xx minutes xx type

Total: 292 min

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



950 Days since:  I quit smoking
 
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LOPEYP's Photo LOPEYP SparkPoints: (125,317)
Fitness Minutes: (97,927)
Posts: 14,053
2/5/13 3:21 P

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Name:
2/3: 40 minutes Chris Freytag DVD
2/4: 60 minutes elliptical, walking, and WIO
2/5: xx minutes xx type
2/6: xx minutes xx type
2/7: xx minutes xx type
2/8: xx minutes xx type
2/9: xx minutes xx type


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 1,226
 
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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,411
2/5/13 1:23 P

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2/3: rest day
2/4: 15 minutes walking DVD, 15 minutes strength
2/5: Didn't feel well, no workout
2/6: 15 minutes walking DVD, 15 minutes strength, 13 minutes Wii Fit Plus
2/7: Lazy
28: 13 minutes WiiFitPlus

Edited by: 2BEHEALTHY2014 at: 2/8/2013 (13:49)
Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





 current weight: 163.6 
 
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160.75
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142.25
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_VALEO_'s Photo _VALEO_ Posts: 12,287
2/4/13 5:09 P

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Name:
2/3: 120 minutes: walk, WIO
2/4: 172 minutes: Country dance, walk (outdoor), walk vigorously with dumbbells in front of TV
2/5: xx minutes xx type
2/6: xx minutes xx type
2/7: xx minutes xx type
2/8: xx minutes xx type
2/9: xx minutes xx type

Total: 292 min

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



950 Days since:  I quit smoking
 
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LOPEYP's Photo LOPEYP SparkPoints: (125,317)
Fitness Minutes: (97,927)
Posts: 14,053
2/3/13 11:09 A

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This week we are going to take a breather.

Your goal is to do 10 minutes of exerise every day.

Post your time here:

Name:
2/3: xx minutes xx type
2/4: xx minutes xx type
2/5: xx minutes xx type
2/6: xx minutes xx type
2/7: xx minutes xx type
2/8: xx minutes xx type
2/9: xx minutes xx type


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 October Minutes: 1,226
 
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