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1/27: Rest day
1/28: Wii Fit Plus: 20 minutes
1/29: walk 10 minutes
Edited by: 2BEHEALTHY2014 at: 1/30/2013 (06:14)
Nancy from Illinois
Co-Leader: 2014 Spring Challenge/Firecrackers Team
Slow and steady wins the race.
Wow. You are all burning lots of calories.
This week we are going to try for 120 minutes of cardio and 30 minutes of strength training for the week. Post daily your activity and minutes.
All that complete the challenge get a goodie!
1/27: Activity: Minutes:
1/28: Activity: Minutes:
1/29: Activity: Minutes:
1/30: Activity: Minutes:
1/31: Activity: Minutes:
2/1: Activity: Minutes:
2/2: Activity: Minutes:
Total cardio minutes
Total ST minutes
Edited by: LOPEYP at: 1/27/2013 (07:07)
"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson
Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out
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