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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
1/28/13 8:07 P

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1/27: Rest day
1/28: Wii Fit Plus: 20 minutes
1/29: walk 10 minutes

Edited by: 2BEHEALTHY2014 at: 1/30/2013 (06:14)
Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





 current weight: 171.8 
 
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162.1
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LOPEYP's Photo LOPEYP SparkPoints: (160,023)
Fitness Minutes: (128,160)
Posts: 16,275
1/27/13 7:06 A

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Wow. You are all burning lots of calories. emoticon

This week we are going to try for 120 minutes of cardio and 30 minutes of strength training for the week. Post daily your activity and minutes.
All that complete the challenge get a goodie!

Name:
1/27: Activity: Minutes:
1/28: Activity: Minutes:
1/29: Activity: Minutes:
1/30: Activity: Minutes:
1/31: Activity: Minutes:
2/1: Activity: Minutes:
2/2: Activity: Minutes:

Total cardio minutes
Total ST minutes

Edited by: LOPEYP at: 1/27/2013 (07:07)
Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out




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