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LOPEYP's Photo LOPEYP SparkPoints: (121,212)
Fitness Minutes: (94,052)
Posts: 13,723
11/20/11 6:23 A

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Calorie Range: 1460- 1810

11/13 - calories 1699 differential -302
11/14 - calories 1608 differential -63
11/15 - calories 1635 differential -910
11/16 - calories 1486 differential -899
11/17 - calories 1256 differential -757
11/18 - calories 2380 differential +559
11/19 - calories 1781 differential -317
Total Differential -2689



Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 July Minutes: 1,090
 
0
375
750
1125
1500
CARLYDK85's Photo CARLYDK85 Posts: 87
11/19/11 9:54 P

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Calorie Range: 1300-1500
11/13 - calories 1,357 differential -800
11/14 - calories 1,183 differential -974
11/15 - calories 1,332 differential -967
11/16 - calories 1,186 differential -971
11/17 - calories 1,206 differential -951
11/18 - calories 1,285 differential -872
11/19 - calories 1,206 differential -951

Weekly differential -6486

 Pounds lost: 73.8 
 
0
22.5
45
67.5
90
GETHEALTHY135's Photo GETHEALTHY135 SparkPoints: (27,345)
Fitness Minutes: (30,976)
Posts: 92
11/19/11 8:03 P

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Calorie Range: 2260=2610

11/13 -
11/14
11/15 -
11/16 **Start***
11/17 - calories 1623 differential -987
11/18 - calories 1925 differential -685
11/19 - calories 1882 differential -728

Weekly Differential=2400

 current weight: 248.0 
 
288
270.5
253
235.5
218
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (25,343)
Fitness Minutes: (23,171)
Posts: 2,127
11/19/11 9:52 A

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Calorie Range: 1,220 - 1,570

11/13 - calories ???? differential ???
11/14 - calories 1,399 differential -722
11/15 - calories 1,695 differential -350
11/16 - calories 1,497 differential -163
11/17 - calories 1,473differential -607
11/18 - calories 1,458 differential -402
11/19 - calories ???? differential ???


"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
 
140
136.25
132.5
128.75
125
KELLEEH's Photo KELLEEH SparkPoints: (43,640)
Fitness Minutes: (65,988)
Posts: 1,932
11/18/11 8:48 P

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Calorie Range: 1280 - 1630

11/13 - calories 1357 differential -567
11/14 - calories 1457differential -528
11/15 - calories 1496 differential -428
11/16 - calories 1368 differential -556
11/17 - calories 1496 differential -416
11/18 - calories 1376 differential -601
11/19 - calories ???? differential ???




-Kellee


 Pounds lost: 71.4 
 
0
20.75
41.5
62.25
83
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (25,343)
Fitness Minutes: (23,171)
Posts: 2,127
11/17/11 10:07 A

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Calorie Range: 1,220 - 1,570

11/13 - calories ???? differential ???
11/14 - calories 1,399 differential -722
11/15 - calories 1,695 differential -350
11/16 - calories 1,497 differential -163
11/17 - calories 1,473differential -607
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???

Edited by: FITNESSMONSTER8 at: 11/18/2011 (09:44)

"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
 
140
136.25
132.5
128.75
125
KELLEEH's Photo KELLEEH SparkPoints: (43,640)
Fitness Minutes: (65,988)
Posts: 1,932
11/16/11 7:34 P

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Calorie Range: 1280 - 1630

11/13 - calories 1357 differential -567
11/14 - calories 1457differential -528
11/15 - calories 1496 differential -428
11/16 - calories 1368 differential -556
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???





-Kellee


 Pounds lost: 71.4 
 
0
20.75
41.5
62.25
83
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (25,343)
Fitness Minutes: (23,171)
Posts: 2,127
11/16/11 9:34 A

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Calorie Range: 1,220 - 1,570

11/13 - calories ???? differential ???
11/14 - calories 1,399 differential -722
11/15 - calories 1,695 differential -350
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???


"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
 
140
136.25
132.5
128.75
125
COMPUCATHY's Photo COMPUCATHY SparkPoints: (43,629)
Fitness Minutes: (38,643)
Posts: 1,580
11/16/11 7:22 A

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Calorie Range: [1100-1300]

11/13 - calories 1283 differential -465
11/14 - calories 1117 differential -632
11/15 - calories 1301 differential -447
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???

~Cathy~

Keep Moving Forward!
All Things Are Possible!
Never Ever Give Up!


 current weight: 225.6 
 
243
212.25
181.5
150.75
120
LOPEYP's Photo LOPEYP SparkPoints: (121,212)
Fitness Minutes: (94,052)
Posts: 13,723
11/16/11 7:12 A

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Calorie Range: 1460- 1810

11/13 - calories 1699 differential -302
11/14 - calories 1608 differential -63
11/15 - calories 1635 differential -910
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???



Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 July Minutes: 1,090
 
0
375
750
1125
1500
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (25,343)
Fitness Minutes: (23,171)
Posts: 2,127
11/15/11 9:47 A

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Calorie Range: 1,220 - 1,570

11/13 - calories ???? differential ???
11/14 - calories 1,399 differential -722
11/15 - calories ???? differential ???
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???



"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
 
140
136.25
132.5
128.75
125
KELLEEH's Photo KELLEEH SparkPoints: (43,640)
Fitness Minutes: (65,988)
Posts: 1,932
11/14/11 6:58 A

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Calorie Range: 1280 - 1630

11/13 - calories 1357 differential -567
11/14 - calories ???? differential ???
11/15 - calories ???? differential ???
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???



-Kellee


 Pounds lost: 71.4 
 
0
20.75
41.5
62.25
83
COMPUCATHY's Photo COMPUCATHY SparkPoints: (43,629)
Fitness Minutes: (38,643)
Posts: 1,580
11/13/11 6:42 P

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Calorie Range: [1100-1300]

11/13 - calories 1283 differential -465
11/14 - calories ???? differential ???
11/15 - calories ???? differential ???
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???

~Cathy~

Keep Moving Forward!
All Things Are Possible!
Never Ever Give Up!


 current weight: 225.6 
 
243
212.25
181.5
150.75
120
HILLRUNNER's Photo HILLRUNNER SparkPoints: (100,665)
Fitness Minutes: (97,658)
Posts: 11,209
11/13/11 9:52 A

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Calorie Range: [1450-1650]

11/13 - calories 1451 differential ???
11/14 - calories ???? differential ???
11/15 - calories ???? differential ???
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???


Mary ~~~Run when you can, walk if you have to, crawl if you must. Just NEVER give up.
I'm a warrior, I'm a runner, I'm an athlete!

BLC25 C.A.M.O. Crew Captain
GOLDEN ARROWS SQUADRON LEADER
Corporal
2014 Goals:
1. Run another half marathon
2. Lose 35 pounds
3. Jump, because the wings WILL appear!


 current weight: 183.2 
 
189
179.25
169.5
159.75
150
LOPEYP's Photo LOPEYP SparkPoints: (121,212)
Fitness Minutes: (94,052)
Posts: 13,723
11/12/11 8:13 P

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It's less than 2 weeks to Thanksgiving. Let's track our food and make good choices so we are in good shape (literally and figuratively) by Thanksgiving.

emoticon emoticon emoticon emoticon emoticon emoticon
In this challenge, we track our calories in and then let SP do the work. You do not have to do any calculations yourself. SP has a report that calculates all this for you too. Just track your food and fitness using the SP trackers and the rest is done for you. It's that easy.

Go to Reports, then Daily Calorie Differential. You'll find all you need for this challenge.

If you have questions, just ask!

Use this template for your postings:
Enter your calorie range and update your calories eaten and calorie differential each day.

Calorie Range: [enter your range]

11/13 - calories ???? differential ???
11/14 - calories ???? differential ???
11/15 - calories ???? differential ???
11/16 - calories ???? differential ???
11/17 - calories ???? differential ???
11/18 - calories ???? differential ???
11/19 - calories ???? differential ???

emoticon emoticon emoticon emoticon emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 July Minutes: 1,090
 
0
375
750
1125
1500
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