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Posts: 268 9/9/10 1:34 P
Sounds really good! Wonder if it would be a good sub for Panera's Chicken & Wild Rice soup (which I love)
current weight: 172.0
Posts: 44 4/7/10 10:13 A
This salad sounds really good and something healthy for lunch. What are the points total for this salad. Thanks for the healthy ideas.
Pounds lost: 9.1
Posts: 140 2/20/10 7:33 P
The soup sound really good. I tried WW recipe for a salad today it was awesome. 2 cups mixed salad greens,sliced cucumbers,sliced carrots, chopped medium apple, 1/4 of an avacado,diced, 3 T feta cheese and 1 teaspoon each of white wine vinegar and olive oil. I did not have the vinegar so I used a fat free raspberry dressing I had on hand and this salad hit the spot.
current weight: 149.9
Posts: 942 9/26/09 3:43 P
That sounds really good. I will try it soon.
Posts: 185,016 10/22/08 9:45 P
WOW That sounds good.... I saved it to me favorites.
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey
Posts: 4 10/22/08 12:21 P
Broccoli Wild Rice Soup
5 Cups Water 1 (6 oz.) Package Uncle Ben's fast-cooking long grain & wild rice (CORE 1 Pt) 1 (10 oz.) Can 98% Fat Free Cream of Chicken Soup (CORE 1 Pt) 1 1/2 Cups Skim Milk 1 (8 oz.) Package Fat Free Cream Cheese, cubed 1/4 teaspoon Salt 1/2 teaspoon Pepper 1 (10 oz.) Package Frozen Broccoli, thawed and chopped small 1 (14.5 oz.) Can Sliced Carrots, drained and chopped small 1 small can mushrooms (0ptional)
In a large saucepan, combine the water and rice mix with the contents of the seasoning packet; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add the soup, milk, cream cheese, salt and pepper; stir until cheese is melted. Add Broccoli and carrots; cook over medium-low heat for 5-6 minutes or until broccoli and rice are tender. Serves: 10 (slightly over 1 cup each)
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