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There are 7 more weeks before Christmas. Why not work toward buying ourselves a little something for Christmas. You can use your own amount of money per week. Pay yourself for each you do daily. Add or subtract $$ for what you do at the scale that week. If you do your boxes first, the scale should cooperate.
Here's our Daily Boxes:
8 glasses Water: 2/3 Dairy: 5 Fruits/Veggies: 2 Oil: Healthy Grains: Lean Protein: Exercise: Good Choices: Scale -/+: Something you need to do not listed:
If you always do what you always did, then you'll always get what you always got.
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