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SJP's WW Winning Outcomes

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Celebrations & Challenges
TOPIC:   Christmas Hog Challenge 


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SSAVONSS
SSAVONSS's Photo Posts: 2,369
11/2/08 6:43 A

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There are 7 more weeks before Christmas. Why not work toward buying ourselves a little something for Christmas.
You can use your own amount of money per week. Pay yourself for each you do daily. Add or subtract $$ for what you do at the scale that week. If you do your boxes first, the scale should cooperate.



Here's our Daily Boxes:

8 glasses Water:
2/3 Dairy:
5 Fruits/Veggies:
2 Oil:
Healthy Grains:
Lean Protein:
Exercise:
Good Choices:
Scale -/+:
Something you need to do not listed:

If you always do what you always did, then you'll always get what you always got.



 Pounds lost: 29.0 
 
0
22.25
44.5
66.75
89


 
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