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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (176,231)
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8/28/13 7:35 P

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SWALLOW-

KALE, CHOCOLATE, BANANA, PEANUT BUTTER, PROTEIN POWDER, ALMOND MILK SHAKE,

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
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167.75
153.5
139.25
125
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (176,231)
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Posts: 15,866
2/10/09 3:49 P

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Swallow

Strawberry Protein Smoothie

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
182
167.75
153.5
139.25
125
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (176,231)
Fitness Minutes: (111,136)
Posts: 15,866
12/5/08 2:36 P

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Swiss? Swallow

chicken Fajitas

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
182
167.75
153.5
139.25
125
JOE731's Photo JOE731 SparkPoints: (0)
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11/20/08 12:02 P

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Swallow +plus+ I like grits


emoticon

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (176,231)
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11/19/08 9:03 P

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spit


emoticon

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
182
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139.25
125
NEWGOAL3 SparkPoints: (0)
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11/19/08 6:41 P

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swallow

grits

JOE731's Photo JOE731 SparkPoints: (0)
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10/20/08 6:06 P

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Swallow


Fried chicken

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (176,231)
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10/20/08 5:53 P

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swallow

fried onion rings

Edited by: HAPPYMOM8 at: 10/20/2008 (17:54)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
182
167.75
153.5
139.25
125
JOE731's Photo JOE731 SparkPoints: (0)
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Posts: 4,751
10/20/08 5:48 P

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swallow

Rice pudding

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (176,231)
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Posts: 15,866
10/18/08 10:29 P

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Spit

Chocolate Chip cookies

















Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
182
167.75
153.5
139.25
125
JOE731's Photo JOE731 SparkPoints: (0)
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Posts: 4,751
10/18/08 3:31 P

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Swallow


Liver & Onions

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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NANJUN's Photo NANJUN Posts: 1,745
10/18/08 3:21 P

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swallow


stuffed bell peppers

" Good morning Lord, lets start the day. You take the lead and I will follow your way."


 
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JOE731's Photo JOE731 SparkPoints: (0)
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10/18/08 2:20 P

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Spit

Apple Pie?

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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JOE731's Photo JOE731 SparkPoints: (0)
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10/18/08 2:17 P

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We play this on another Team & it's fun.

To Play start by naming a food. The next person posts whether they would SPIT or SWALLOW it depending on if they like the food or not. Make sure you post a choice for the next person.


Let's begin...

pinto beans

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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