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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (183,419)
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8/28/13 7:35 P

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SWALLOW-

KALE, CHOCOLATE, BANANA, PEANUT BUTTER, PROTEIN POWDER, ALMOND MILK SHAKE,

Choose wisely what we do with our bodies ! Make good food choices and move often as possible! we will be rewarded with better health
Thank you God for our blessings!


 current weight: 161.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (183,419)
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2/10/09 3:49 P

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Swallow

Strawberry Protein Smoothie

Choose wisely what we do with our bodies ! Make good food choices and move often as possible! we will be rewarded with better health
Thank you God for our blessings!


 current weight: 161.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (183,419)
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12/5/08 2:36 P

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Swiss? Swallow

chicken Fajitas

Choose wisely what we do with our bodies ! Make good food choices and move often as possible! we will be rewarded with better health
Thank you God for our blessings!


 current weight: 161.0 
 
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JOE731's Photo JOE731 SparkPoints: (0)
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11/20/08 12:02 P

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Swallow +plus+ I like grits


emoticon

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (183,419)
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11/19/08 9:03 P

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spit


emoticon

Choose wisely what we do with our bodies ! Make good food choices and move often as possible! we will be rewarded with better health
Thank you God for our blessings!


 current weight: 161.0 
 
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NEWGOAL3 SparkPoints: (0)
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11/19/08 6:41 P

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swallow

grits

JOE731's Photo JOE731 SparkPoints: (0)
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10/20/08 6:06 P

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Swallow


Fried chicken

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (183,419)
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10/20/08 5:53 P

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swallow

fried onion rings

Edited by: HAPPYMOM8 at: 10/20/2008 (17:54)
Choose wisely what we do with our bodies ! Make good food choices and move often as possible! we will be rewarded with better health
Thank you God for our blessings!


 current weight: 161.0 
 
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JOE731's Photo JOE731 SparkPoints: (0)
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10/20/08 5:48 P

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swallow

Rice pudding

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (183,419)
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10/18/08 10:29 P

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Spit

Chocolate Chip cookies

















Choose wisely what we do with our bodies ! Make good food choices and move often as possible! we will be rewarded with better health
Thank you God for our blessings!


 current weight: 161.0 
 
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JOE731's Photo JOE731 SparkPoints: (0)
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10/18/08 3:31 P

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Swallow


Liver & Onions

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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NANJUN's Photo NANJUN Posts: 1,745
10/18/08 3:21 P

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swallow


stuffed bell peppers

" Good morning Lord, lets start the day. You take the lead and I will follow your way."


 
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JOE731's Photo JOE731 SparkPoints: (0)
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10/18/08 2:20 P

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Spit

Apple Pie?

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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JOE731's Photo JOE731 SparkPoints: (0)
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10/18/08 2:17 P

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We play this on another Team & it's fun.

To Play start by naming a food. The next person posts whether they would SPIT or SWALLOW it depending on if they like the food or not. Make sure you post a choice for the next person.


Let's begin...

pinto beans

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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