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MSJULES01's Photo MSJULES01 Posts: 3,805
2/1/12 9:01 P

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Thank you for the post. I went over to see to get a win.

Julie or Jules

"My sisters have taught me how to live!"--Georgette Wasserstein

'A clean house is the sign of a wasted life!'

Don’t
Imagine
Eating
This


Total SparkPoints: 63,861
 
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DOWN2SEXY's Photo DOWN2SEXY Posts: 8,023
1/30/12 5:15 P

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Enter for a chance to win The SparkPeople Cookbook:
www.dailyspark.com/blog.asp?post=hun
gr
y_for_another_giveaway_two_more_sparR>kpeople_cookbooks_up_for_grabs


I have the book and it's more than just a collection of Chef Meg's recipes. It includes cooking techniques, some solid nutrition education, tips and more. You have to enter by February 3 to be eligible, so don't delay!

Write on!


Won't I look good in my publicity photos when I am the leanest, meanest, most agile writing machine I can possibly be?


 current weight: 215.0 
 
215
197.5
180
162.5
145
DOWN2SEXY's Photo DOWN2SEXY Posts: 8,023
1/26/12 1:12 P

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How to make the most of your workout time:

www.dailyspark.com/blog.asp?post=cut
_y
our_workout_time_in_half


Write on!


Won't I look good in my publicity photos when I am the leanest, meanest, most agile writing machine I can possibly be?


 current weight: 215.0 
 
215
197.5
180
162.5
145
MSJULES01's Photo MSJULES01 Posts: 3,805
1/22/12 8:21 P

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Look forward to the posts.


Julie or Jules

"My sisters have taught me how to live!"--Georgette Wasserstein

'A clean house is the sign of a wasted life!'

Don’t
Imagine
Eating
This


Total SparkPoints: 63,861
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
LUCYTHERUNNER's Photo LUCYTHERUNNER Posts: 6,878
1/16/12 6:20 P

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This is such a great idea! Love it!

Run like a Girl!

“Success will never be a big step in the future; success is a small step taken just now.” ~Jonatan Mårtensson


 Pounds lost: 0.0 
 
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DOWN2SEXY's Photo DOWN2SEXY Posts: 8,023
1/16/12 3:58 P

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I'm starting this thread as a place where we can all post links to SparkPeople news, articles, fitness videos, etc. that we don't want our fellow Ghost Hunter Fans to miss.

My contribution today is a blog post called "Improvement Begins With I" that you can find here: www.dailyspark.com/blog.asp?post=imp
ro
vement_begins_with_i



This blog goes right along with our emphasis for January 2012 of taking personal responsibility for setting and reaching our goals, tracking our progress, and doing our best to follow healthy nutrition and exercise guidelines. We took the first step by agreeing that weighing in and taking our measurements on a regular basis is a good idea.

**edited to correct a glaring typo that I didn't see until I read Lucy's post.

Edited by: DOWN2SEXY at: 1/16/2012 (18:33)
Write on!


Won't I look good in my publicity photos when I am the leanest, meanest, most agile writing machine I can possibly be?


 current weight: 215.0 
 
215
197.5
180
162.5
145
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