Author: Sorting Last Post on Top ↓ Message:
JUST-ELIZ's Photo JUST-ELIZ Posts: 5,064
1/13/14 1:58 A

My SparkPage
Send Private Message
Reply
looks great- thanx!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is very low to zero carb, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (128,944)
Fitness Minutes: (150,128)
Posts: 19,990
1/12/14 10:25 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
These are the BOMB!!! emoticon
fitchickskitchen.wordpress.com/2014/
01
/13/double-chocolate-chunk-protein-bar/


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes and Products Posts

Topics: Last Post:
mug muffin LCHF good for Induction 10/10/2015 10:00:36 AM
Avocado Tuna Melt Bites 7/26/2015 10:04:08 AM
Chocolate Avocado Brownies 3/9/2016 3:10:13 PM
Creamy Chicken 2/13/2016 8:35:58 PM
Carrot Chips 4/9/2016 5:00:35 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x56338052

Review our Community Guidelines


x Lose 10 Pounds by July 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.