Author: Sorting Last Post on Top ↓ Message:
LISALOOPNER's Photo LISALOOPNER Posts: 513
1/19/14 7:02 P

My SparkPage
Send Private Message
Reply
Made the Cuban beef Saturday and it was so good and so simple!

LISALOOPNER's Photo LISALOOPNER Posts: 513
1/16/14 8:02 A

My SparkPage
Send Private Message
Reply
I'm going to make the Cuban shredded beef this weekend.

emoticon

Edited by: LISALOOPNER at: 1/16/2014 (20:10)
CINDYTW Posts: 5,783
1/16/14 1:08 A

Send Private Message
Reply
Thanks! I was Paleo a LONG time before low carb and have not seen these, not even on Pinterest!

 current weight: 187.8 
 
195
181.25
167.5
153.75
140
NOWYOUDIDIT's Photo NOWYOUDIDIT Posts: 4,079
1/12/14 7:48 P

My SparkPage
Send Private Message
Reply
cool! Thanx!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

26) So I do not run without a goal. I fight like a boxer who is hitting something, not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others.
1 Corinthians 9


 current weight: 217.0 
 
230
208.75
187.5
166.25
145
LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,529
1/12/14 11:31 A

Send Private Message
Reply
Some of these do look really good. The mini meatloafs look like something I will try with a few adjustments.

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 256.6 
 
315
268.75
222.5
176.25
130
WOUBBIE's Photo WOUBBIE Posts: 6,776
1/12/14 10:15 A

My SparkPage
Send Private Message
Reply
I like the butterflied chicken idea. I hate chicken breast cause it's so dry; I end up using it cut up for salad or stir fry.

This is a marathon, not a sprint.


 current weight: 197.0 
 
232
217
202
187
172
LITHGIRL's Photo LITHGIRL Posts: 800
1/12/14 9:55 A

My SparkPage
Send Private Message
Reply
Some of these look low carb, and interesting.
paleoleap.com/paleo-diet-recipes/

 current weight: 242.6 
 
257
240.25
223.5
206.75
190
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes Posts

Topics: Last Post:
Sesame Stir Fry - NEEDED 7/7/2014 4:12:46 PM
Chocolate Chip Cookie Dough Protein Bars 3/30/2014 1:18:33 PM
Cheesecake Recipe, yummy! 5/14/2014 8:58:25 AM
Flax Crackers 5/4/2014 12:40:04 PM
LC Scalloped Corn (Casserole) Recipe ? carbquik? 11/17/2014 7:44:42 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x56328277

Review our Community Guidelines




x Lose 10 Pounds by July 4! Get a FREE Personalized Plan