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YANKEEINENGLAND's Photo YANKEEINENGLAND Posts: 5,905
8/29/13 1:53 P

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actually, I've tried the One Minute Muffins (aka Muffins In a Minute, or Flaxmeal Muffins) and quite liked them. Not bread, but filling and pretty good.

However, I used to (always) use artificial sweeteners with them, and since I avoid that, no muffins as of late.

That said, I may try them in a savoury way, like add garlic, herbs, cheese, whatever.

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LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,529
8/29/13 1:52 P

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When I use pork rinds in recipes as for filler in meatloaf, I learned that it needs crushed really well. Otherwise the larger pieces get kind of tough when you go to eat it. But I do use them.

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STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
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8/29/13 1:39 P

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I saw a recipe here on SP for flaxmeal muffins, so it appears you can use them as a bread substitute. I haven't tried it myself yet.

Pork rinds don't have any carbs, but when I tried to use them in my cooking I thought that they added a little extra oily taste to my food. I use them more like I previously used french fried onion pieces in my cooking - like in green bean casseroles.

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KNYAGENYA's Photo KNYAGENYA Posts: 12,716
8/28/13 11:45 A

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I know you can use them to replace eggs.

" The road to success is always under construction."- Lily Tomlin


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L-RIOT's Photo L-RIOT Posts: 349
8/28/13 11:44 A

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Sure that works. Also I just read in "Peace, Love, & Low Carb" cook book that you can crunch up pork rinds and use that as a breading as well. PR don't have any carbs. Yummy!

Also, look for Chef Meg's Mug Cake with flax meal, YUM!

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YANKEEINENGLAND's Photo YANKEEINENGLAND Posts: 5,905
8/28/13 11:21 A

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I can't recall if I've seen that ground flaxseed/flaxmeal can be used instead of breadcrumbs.

I was thinking of meatballs, meatloaf, and the like. Anyone know?

Thanks!
Debb

Edited by: YANKEEINENGLAND at: 8/28/2013 (11:22)
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