Author: Sorting Last Post on Top ↓ Message:
JLKL1980's Photo JLKL1980 Posts: 1,151
8/28/13 11:17 A

Send Private Message
Reply
Colleen - thanks for the recipe! This will be a great way to get more veggies in.

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 13.6 
 
0
8
16
24
32
STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
Fitness Minutes: (4,113)
Posts: 313
8/28/13 9:07 A

My SparkPage
Send Private Message
Reply
Sounds fantastic ...

 Pounds lost: 0.0 
 
0
9.25
18.5
27.75
37
SINNIBLONDE's Photo SINNIBLONDE Posts: 2,997
8/28/13 4:50 A

My SparkPage
Send Private Message
Reply
oooo looks yummm, I WILL try these!

NOWYOUDIDIT's Photo NOWYOUDIDIT Posts: 4,078
8/27/13 9:28 P

My SparkPage
Send Private Message
Reply
Yum! Thanx!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

26) So I do not run without a goal. I fight like a boxer who is hitting something, not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others.
1 Corinthians 9


 current weight: 217.0 
 
230
208.75
187.5
166.25
145
LIVINGLIFENOW's Photo LIVINGLIFENOW SparkPoints: (48,995)
Fitness Minutes: (41,259)
Posts: 3,415
8/27/13 9:23 P

My SparkPage
Send Private Message
Reply
1 Zucchini
2 egg whites
1/2 cup Parmesan
1 Tbsp Italian spice

Slice zucchini into thin rounds dip in egg whites. Mix spice and Parmesan in a zip lock bag or bowel dip egg soaked zucchini. Bake in oven @ 4:25 for 10-15 Min.

..*)
♥ .* ) ..*) -::-
(. ;..♥ Colleen♥.*)
♥.*-::-. ;..♥ -::-
..*) .*)


It's important to live you life now not when you've lost the weight

"Every year on your birthday, you get a chance to start new." - Sammy Hagar


 Pounds lost: 19.4 
 
0
14.5
29
43.5
58
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes Posts

Topics: Last Post:
your favorite low carb meal ? 11/4/2014 2:56:42 PM
Spiced Cocoa Mix 12/12/2014 9:42:28 PM
Best scrambled eggs ever 5/20/2015 1:32:58 AM
MIM/OIM Muffin in a Minute/One Minute Muffin 10/17/2014 6:50:51 PM
Favorite Low Carb cinnamon recipe? 4/14/2014 7:13:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x54684205

Review our Community Guidelines




x Lose 10 Pounds by July 3! Get a FREE Personalized Plan