Author: Sorting Last Post on Top ↓ Message:
JLKL1980's Photo JLKL1980 Posts: 1,151
8/12/13 11:49 A

Reply
Just printed out the recipe - sounds yummy! Hope you have more recipes coming up.

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 13.6 
 
0
8
16
24
32
SHRINKSOPRANO Posts: 22
8/12/13 11:00 A

My SparkPage
Send Private Message
Reply
I came up with this recipe last week and it turned out amazing! My boyfriend didn't even realize the sauce was sugar free until I told him.

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=2551000

You can adjust the net carbs by adding more or less tomato paste. Remember, quite a bit of the sauce will end up in the bottom of the pan and not on the ribs, so the carb count will end up a little lower anyway.

 Pounds lost: 19.0 
 
0
9.25
18.5
27.75
37
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes and Products Posts

Topics: Last Post:
Peanut Butter Fat Bombs 11/24/2014 8:20:55 PM
Low-carb Veggie Burgers (6.5 net carbs each) 5/4/2015 4:05:41 AM
Spiced Cocoa Mix 12/12/2014 9:42:28 PM
roasted radishes 2/4/2015 12:44:11 PM
did I do it right 11/15/2014 7:53:38 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x54494166

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.