4 cups shredded coconut 3/4 cup flax seed meal 1 TBS xanthan 1 tsp erythritol or sweetener to equal 1 tsp 1.5 tsp baking soda 1/2 tsp salt 1/2 cup water 2 TBS cider vinegar 4 eggs
Preheat to 350, grease nonstick loaf pan 8x4 in food processor with S blade combine all dry ingredients. process until fine meal. while running drop each egg in food chute until incorporated Then do the same for the water and vinegar. Keep scraping the whole time. Put in pan and bake 1 hr 15 min
I am starting my ticker again since starting low carb.
You have no control over what you weigh...only what you do. Progress NOT Perfection!
I know gf isn't low carb i was just putting out there what flours I have on hand. im hoping someone has a recipe that calls for one i already have so i can make some today. I have a son who has celiac and is on a glutenfree diet thus the gf flour and almond flour :). I also have one with pku on a low pro diet thus most of the other flours I have on hand. Needless to say I tend to have a variety of flours in my pantry.
I don't eat bread any more, just not worth the work for me I guess, but would say stay with almond (or other nut flours) and coconut flour only for low-carb. Gluten-free is NOT low carb. Take a look at this website for recipes:
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