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LITHGIRL's Photo LITHGIRL Posts: 768
2/11/13 2:51 P

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I also get a weekly newsletter on Low Carb diets/recipes. It's free. They always have seasonal ideas and it's free to sign up. Thought I'd share.

specials.about.com/service/newslette
rs
/lowcarbdiets/1360598400.htm


Joan :)

 current weight: 244.0 
 
257
240.25
223.5
206.75
190
LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,528
2/11/13 2:41 P

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Thanks!

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 253.6 
 
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LITHGIRL's Photo LITHGIRL Posts: 768
2/10/13 4:07 P

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I saw this posted on another Low Carb team and thought I'd share....

yourlighterside.com/your-lighter-sid
e-
cookbook/



Joan :)

 current weight: 244.0 
 
257
240.25
223.5
206.75
190
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