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LITHGIRL's Photo LITHGIRL Posts: 845
2/9/13 9:16 A

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If you just do a search on Vietnamese recipes you can find what goes into their various dishes. Seems like you could order any type of meat/veggie stir-fry and hold the rice or noodles. Here is a website I came across. Get their carry-out menu and compare. If there is something they usually include like flour, sugar, just tell them to hold it out...

Joan :)

 Pounds lost: 9.6 
2/9/13 8:25 A

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Anyone know what I should order at a Vietnamese restaurant that would be low carb? I'm thinking that I'll try and get them to cook some meat and veggies for me and have a salad. But, seems like much of what's on the menu has rice and or noodles in it, not to mention sugar.

My psychologist is named Harley Davidson.
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