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Living Low Carb (Atkins and other Plans)

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  FORUM:   Low Carb Recipes
TOPIC:   3 Ingredient Lemon Icebox Pie 


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DAWNSNEWLIGHT
Posts: 81
10/22/13 11:32 A

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going into my book of recipes,thank you

I invite anyone to come on over to my FB spot. It is another place to give and receive motivation, get recipes and more.

www.facebook.com/Dawnsnewlight


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SHEILASSECRET
SHEILASSECRET's Photo Posts: 150
2/22/13 10:08 A

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Would this be induction friendly if you just made the filling and not the crust? Whatcha think?

"In the end, it's not going to matter how many breaths you took, but how many moments took your breath away "


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MARIBETHKC
MARIBETHKC's Photo Posts: 804
2/8/13 12:39 P

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Sounds really good!


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AGGIETERR
AGGIETERR's Photo Posts: 1,945
2/8/13 10:11 A

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Sounds yummy!

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 176.2 
 
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NURSERC1
NURSERC1's Photo Posts: 463
2/7/13 6:16 P

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Got this from Jimmy Moores site .

3-INGREDIENT LOW-CARB LEMON ICEBOX PIE

16 ounces Cream cheese-whipped
8 ounces plain yogurt, Greek style with live cultures
3 packets of Crystal Light® On the Go powdered lemonade mix
or your favorite sugar-free lemonade mix to make 6 cups
(Optional) 2 teaspoons grated lemon zest

Beat all ingredients together. Pour into cooled Almond Pie Crust (SEE BELOW). Refrigerate until set. Top with sugar-free whipped topping if desired.

Servings: 10

Per serving (filling only): Total Carb: 2.6g, Fiber: 0, Net Carb: 2.6g*
*Count excludes 8 grams of sugar that have been eaten by the bacteria in the yogurt.

LOW-CARB ALMOND PIE CRUST

1 cup finely chopped almonds or almond meal
2 packets or 4 teaspoons granular Splenda
2 tablespoons butter, melted
A few grains of salt
2 tablespoons of egg white, beaten with a fork

Preheat oven to 350 degrees.

Stir all ingredients together and press into a 9-inch pie pan. Bake for 12 to 15 minutes or until browned. Let cool.

Servings: 10

Per serving: Total Carb: 1.2g, Fiber: 0.6g, Net Carb: 0.6g
__________________

I am going to get into shape and enjoy the journey along the way. -recipes.sparkpeople.com/cookbooks.a
sp?cookbook=147788


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